WhysAdvice™ with FatDag

060 - How do you lose the last 10lbs?

Listen Later

Episode 60 - The last 10lbs

BLUF: How do you stay focused on the last 10lbs? The same way you focused on the first 10 Pounds!

#OperationFatDag

4000 W. 106th St. Suite 125-347

Carmel, IN 46032

Download the new App! Search for "Whys Advice" in your App Store!

FatDag Accountability:

Tracker: Tracking

Weight: Visit FatDag.com

Listener Email:

  1. Meredyth - 40 lbs to GOAL!
  2. Jessica, McIntosh, MN - 15.2 lbs! BRAVO!
  3. Corkey - How can I reach goal, by adding muscle weight?
  4. Dani - Struggling with the last 10lbs.
  5. Jane @nursejane31 - Use the #Hashtag Feature on Conenct!

Send in your email to [email protected]

Connect with the Show:

  • Instagram/Facebook/Twitter - WhysAdvice
  • Website - FatDag.com
  • Email: [email protected]
  • Voicemail: 317-662-4214

Show Sponsors:

Steel HR from Withings

Enter to Win a Steel HR

If you'd like to support the show Click Here!

...more
View all episodesView all episodes
Download on the App Store
WhysAdvice™ with FatDagBy FatDag
  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

280 ratings

More shows like WhysAdvice™ with FatDag

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,904 Listeners

CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,612 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,201 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,710 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,503 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,853 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,390 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,507 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,215 Listeners

Suze Orman's Women & Money (And Everyone Smart Enough To Listen) by Suze Orman Media

Suze Orman's Women & Money (And Everyone Smart Enough To Listen)

309 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,539 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,671 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,200 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,395 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,860 Listeners