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060 - How SMART goal setting increases your success and improves your mental health
The theme of GOALS and GOAL SETTING continues in this second podcast episode of 2022. Why?! Well it's not because goal setting should only occur in the month of January (it is a year round, life long endeavour!) but the collective energy and hope of a new year means that you may be susceptible to thinking about what you can do differently or better (while simultaneously acknowledging how fabulous you are already!)
So what are some of your goals this year?
- Achieving a 2.1 in your degree / an A A B at A-level / securing an apprenticeship within tech?
- Getting fit enough to run 10k?
- Writing a book?
We have so many varied and wonderful goals and in this episode I talk about a popular goal setting method known as SMART.
I also talk about how powerful goal methodologies like SMART can not only increase you chances of achieving your ambitions but they can also have a positive impact on your mental health.
Listen... to find out more about why.
... and as ever remember to:
- Follow Your Career And Future on Instagram and TikTok
- Sign up for the mailing list (being consistent with this is one of my goals for 2022!)
- E-mail me on [email protected] with any questions you have or suggestions for future podcast topics
- ... and don't forget, you can leave a quick review for the podcast too. It's much appreciated! Catch you on another episode soon.
Do feel free to engage with this topic (or indeed with me) at any of the below:
- The Dive Into Your Career podcast page of the Your Career And Future website where you can also leave me a message suggesting a careers-related topic for a future episode
- Follow Your Career And Future on Instagram and TikTok
- Via "Gina Visram" on LinkedIn (where they may be a post with a link to this episode where you can contribute some wisdom / reflections)
- Sign up for the mailing list (for students and graduates... a list for their supporters will follow)
- E-mail me on [email protected] with any queries
Also - are you a job seeker early in your career?
Download the checklist: 25 UNMISSABLE TIPS TO SKYROCKET YOUR JOB APPLICATION SUCCESS RATE
You've got this!
View all episodes
By Gina Visram
4.4
77 ratings
The theme of GOALS and GOAL SETTING continues in this second podcast episode of 2022. Why?! Well it's not because goal setting should only occur in the month of January (it is a year round, life long endeavour!) but the collective energy and hope of a new year means that you may be susceptible to thinking about what you can do differently or better (while simultaneously acknowledging how fabulous you are already!)
So what are some of your goals this year?
- Achieving a 2.1 in your degree / an A A B at A-level / securing an apprenticeship within tech?
- Getting fit enough to run 10k?
- Writing a book?
We have so many varied and wonderful goals and in this episode I talk about a popular goal setting method known as SMART.
I also talk about how powerful goal methodologies like SMART can not only increase you chances of achieving your ambitions but they can also have a positive impact on your mental health.
Listen... to find out more about why.
... and as ever remember to:
- Follow Your Career And Future on Instagram and TikTok
- Sign up for the mailing list (being consistent with this is one of my goals for 2022!)
- E-mail me on [email protected] with any questions you have or suggestions for future podcast topics
- ... and don't forget, you can leave a quick review for the podcast too. It's much appreciated! Catch you on another episode soon.
Do feel free to engage with this topic (or indeed with me) at any of the below:
- The Dive Into Your Career podcast page of the Your Career And Future website where you can also leave me a message suggesting a careers-related topic for a future episode
- Follow Your Career And Future on Instagram and TikTok
- Via "Gina Visram" on LinkedIn (where they may be a post with a link to this episode where you can contribute some wisdom / reflections)
- Sign up for the mailing list (for students and graduates... a list for their supporters will follow)
- E-mail me on [email protected] with any queries
Also - are you a job seeker early in your career?
Download the checklist: 25 UNMISSABLE TIPS TO SKYROCKET YOUR JOB APPLICATION SUCCESS RATE
You've got this!