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Today I’m having a conversation with my friend, Shunta Grant, and oh is it good! We talk about how important it is to just take it a day at a time—just to slow down, as mamas.
It’s so important to look at our day and make a plan, and we talk about some practices that you can incorporate the night before and the morning of your day, and they’re so insightful and I think you’re really going to love it.
I love Shunta, she is such a bright light in this world, and I hope you enjoy our conversation.
Read the full show notes here: nancyray.com/podcast/62
Resources from this episode:
The Best Today Guide
Shunta’s Website
Shunta’s Instagram
Episode 050 - Just for Today
FREE DOWNLOAD: Craft Your Own Morning Routine
Episode 042 - BOOK: Switch On Your Brain
Atomic Habits, by James Clear
FREE DOWNLOAD: “I Choose Today” Screensavers
Disco Party Light
Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!
4.9
657657 ratings
Today I’m having a conversation with my friend, Shunta Grant, and oh is it good! We talk about how important it is to just take it a day at a time—just to slow down, as mamas.
It’s so important to look at our day and make a plan, and we talk about some practices that you can incorporate the night before and the morning of your day, and they’re so insightful and I think you’re really going to love it.
I love Shunta, she is such a bright light in this world, and I hope you enjoy our conversation.
Read the full show notes here: nancyray.com/podcast/62
Resources from this episode:
The Best Today Guide
Shunta’s Website
Shunta’s Instagram
Episode 050 - Just for Today
FREE DOWNLOAD: Craft Your Own Morning Routine
Episode 042 - BOOK: Switch On Your Brain
Atomic Habits, by James Clear
FREE DOWNLOAD: “I Choose Today” Screensavers
Disco Party Light
Affiliate links have been used in this post! I do receive a commission when you choose to purchase through these links, and that helps me keep this podcast up and running—I truly appreciate when you choose to use them!
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