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Moms take care of everyone…but sometimes we forget ourselves.
If you’ve had those moments when you blow up at a kid or spouse and then realize, “Oh, I haven’t eaten in 4 hours,” you know what it’s like to feel ‘hangry.’
My guest today draws upon personal and professional experience with nutrition and blood sugar to give us a masterclass on how to think about the contents of our food and fueling ourselves (and our families) for the day.
You’ll learn:
Chandis created a Christian-based series of nutrition and food classes for the whole family to watch, and you’ll get a taste of how important they are in this interview.
Resources We Mention for Balancing Blood Sugar
Get the one-page summaries of each podcast at www.kidscookrealfood.com/Handbook!
Take control of your stress with the Stress Mastery Challenge today!
Get four free workshops now at https://kidscookrealfood.com/skills
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
By Katie Kimball5
3636 ratings
Moms take care of everyone…but sometimes we forget ourselves.
If you’ve had those moments when you blow up at a kid or spouse and then realize, “Oh, I haven’t eaten in 4 hours,” you know what it’s like to feel ‘hangry.’
My guest today draws upon personal and professional experience with nutrition and blood sugar to give us a masterclass on how to think about the contents of our food and fueling ourselves (and our families) for the day.
You’ll learn:
Chandis created a Christian-based series of nutrition and food classes for the whole family to watch, and you’ll get a taste of how important they are in this interview.
Resources We Mention for Balancing Blood Sugar
Get the one-page summaries of each podcast at www.kidscookrealfood.com/Handbook!
Take control of your stress with the Stress Mastery Challenge today!
Get four free workshops now at https://kidscookrealfood.com/skills
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

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