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Hey #HEALTHYHUNNIES! Here are the questions for today's Q+A! 1. How to stop binge eating? 2. Why are plant foods so special if all that matters is having a calorie deficit? 3. What are your thoughts on cheat days? 4. What do you think about vitamin supplements? 5. Are fruits bad for weight loss? 6. Do you eat veggies with your oats? 7. Breakfast ideas? I don't like oats... 8. After I reach my goals, how much do I increase calories for muscle gains? 9. Does carb intake really matter if you're in a caloric deficit? 10. I'm eating totally WFPB but I'm not losing weight... help!?
Slim on Starch Program: www.healthyemmie.org
Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies
YouTube Channel: https://www.youtube.com/c/healthyemmie
Instagram: https://www.instagram.com/healthyemmie/?hl=en
Email me: [email protected]
By Healthy Emmie4.7
6262 ratings
Hey #HEALTHYHUNNIES! Here are the questions for today's Q+A! 1. How to stop binge eating? 2. Why are plant foods so special if all that matters is having a calorie deficit? 3. What are your thoughts on cheat days? 4. What do you think about vitamin supplements? 5. Are fruits bad for weight loss? 6. Do you eat veggies with your oats? 7. Breakfast ideas? I don't like oats... 8. After I reach my goals, how much do I increase calories for muscle gains? 9. Does carb intake really matter if you're in a caloric deficit? 10. I'm eating totally WFPB but I'm not losing weight... help!?
Slim on Starch Program: www.healthyemmie.org
Facebook Group: https://www.healthyemmie.org/joinhealthyhunnies
YouTube Channel: https://www.youtube.com/c/healthyemmie
Instagram: https://www.instagram.com/healthyemmie/?hl=en
Email me: [email protected]

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