Raise your hand if you’ve ever yelled or lost your cool as a parent.

Keep that hand up if you thought you would never yell as a parent.

I know, right?

It’s the story of many who go on to be mindful or positive or grounded parenting experts. “I never thought I would…”

Me neither!

That means we need tools, and today’s guest will give you some powerful ones in the form of mindfulness for parents.

Resources We Mention for Parenting Without Yelling

• Get Hunter's books:
  • Raising Good Humans: Amazon, Bookshop
  • Raising Good Humans Every Day: Amazon, Bookshop
  • Raising Good Humans Guided Journal: Amazon, Bookshop
• Mindful Mama Mentor
• Facebook, Instagram, YouTube
• Hunter's free guide to repair the relationship after yelling
• Hunter's "Stop Yelling Formula"
• Learn more about the lizard and monkey brain states

Shop Perfect Supplements at https://kidscookrealfood.com/perfect!

• Kitchen Stewardship
• Kids Cook Real Food
• follow Katie on Instagram or Facebook
• Subscribe to the newsletter to get weekly updates
• YouTube shorts channel for HPH
• Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast

Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!