Tune in as I continue this month's topic series of Identifying and Reframing thoughts that keep us stuck in our simplifying journey. Today's episode is focused on retail therapy and how we can combat impulse purchases. Enjoy! Follow me on Facebook: <a href= "https://www.facebook.com/MaximizedMinimalist">https://www.facebook.com/MaximizedMinimalist</a> Find me on Instagram: <a href= "https://www.instagram.com/katyjoywells/">https://www.instagram.com/katyjoywells/</a>

Tune in as I continue this month's topic series of Identifying and Reframing thoughts that keep us stuck in our simplifying journey. Today's episode is focused on retail therapy and how we can combat impulse purchases. Enjoy! Follow me on Facebook: https://www.facebook.com/MaximizedMinimalist Find me on Instagram: https://www.instagram.com/katyjoywells/

Tune in as I continue this month's topic series of Identifying and Reframing thoughts that keep us stuck in our simplifying journey. Today's episode is focused on retail therapy and how we can combat impulse purchases. Enjoy! Follow me on Facebook: <a href="https://www.facebook.com/MaximizedMinimalist" rel="noopener noreferrer">https://www.facebook.com/MaximizedMinimalist</a> Find me on Instagram: <a href="https://www.instagram.com/katyjoywells/" rel="noopener noreferrer">https://www.instagram.com/katyjoywells/</a> &nbsp;

069: Identify & Reframe: Retail Therapy

You’ve decluttered before…so why does the mess keep coming back?
You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. 

It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term.

The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life.

With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally.

Whether you’re:
✔️ Drowning in laundry and clutter
✔️ Feeling behind on everything (including your own to-do list)
✔️ Tired of organizing the same space over and over
✔️ Or just craving a calmer, more peaceful home

This show will help you go from overwhelmed to in control—without the pressure to be perfect.

Inside each episode, you’ll get:
✔️Practical strategies you can implement in 10 minutes or less
✔️Mindset shifts to help you let go (even of the sentimental stuff)
✔️Encouragement to quiet the guilt, the “what ifs,” and the mental load
✔️And simple systems to help you keep the progress going

You might be wondering:
“How do I get my family on board?”
“What if I have emotional attachments to everything?”
“Why do I declutter and it still doesn’t feel ‘done’?”
“Can I really simplify when life feels so full?”

These are the exact questions Katy answers every week—with honesty, real-life examples, and step-by-step guidance that actually works for busy families.

Whether you’re deep in clutter or just craving a little more breathing room—you’re in the right place.
🎧 New episodes every Wednesday
🎁 Start simplifying with Katy’s FREE guide: https://www.katyjoywells.com/declutter
📲  Learn more at: https://www.katyjoywells.com

Ready, Set, Simplify!

Health & Fitness

Mental Health

Education

Self-Improvement

You’ve decluttered before…so why does the mess keep coming back? You’ve done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It’s not your fault. You’ve just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally. Whether you’re: ✔️ Drowning in laundry and clutter ✔️ Feeling behind on everything (including your own to-do list) ✔️ Tired of organizing the same space over and over ✔️ Or just craving a calmer, more peaceful home This show will help you go from overwhelmed to in control—without the pressure to be perfect. Inside each episode, you’ll get: ✔️Practical strategies you can implement in 10 minutes or less ✔️Mindset shifts to help you let go (even of the sentimental stuff) ✔️Encouragement to quiet the guilt, the “what ifs,” and the mental load ✔️And simple systems to help you keep the progress going You might be wondering: “How do I get my family on board?” “What if I have emotional attachments to everything?” “Why do I declutter and it still doesn’t feel ‘done’?” “Can I really simplify when life feels so full?” These are the exact questions Katy answers every week—with honesty, real-life examples, and step-by-step guidance that actually works for busy families. Whether you’re deep in clutter or just craving a little more breathing room—you’re in the right place. 🎧 New episodes every Wednesday 🎁 Start simplifying with Katy’s FREE guide: https://www.katyjoywells.com/declutter 📲 Learn more at: https://www.katyjoywells.com Ready, Set, Simplify!

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069: Identify & Reframe: Retail Therapy

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