Matt dives deep with Carmel Galvin, CHRO of Glassdoor, about integrating high performance, training, and community into a time-starved life. 

They also chronicle Carmel's personal performance journey and how multisport training has helped her thrive as a Business Executive, Wife, and Mom. It's inspirational and full of personal moments of overcoming her own deep-rooted fears, obstacles, and getting up, quite literally, when you get knocked down.