Coronavirus is getting under all our skins; and it's likely that at some point you'll struggle a bit emotionally.  That's what happened with me this morning, and in today's episodes I'm sharing some of what I know about State Management and Ritual Building that I'm using to help me cope.  Hope it helps.  Stay safe, be kind, and keep sane.


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Send in a voice message: https://anchor.fm/betterthanfine/message

Coronavirus is getting under all our skins; and it's likely that at some point you'll struggle a bit emotionally. That's what happened with me this morning, and in today's episodes I'm sharing some of what I know about State Management and Ritual Building that I'm using to help me cope. Hope it helps. Stay safe, be kind, and keep sane. --- Send in a voice message: https://anchor.fm/betterthanfine/message

Coronavirus is getting under all our skins; and it's likely that at some point you'll struggle a bit emotionally. &nbsp;That's what happened with me this morning, and in today's episodes I'm sharing some of what I know about State Management and Ritual Building that I'm using to help me cope. &nbsp;Hope it helps. &nbsp;Stay safe, be kind, and keep sane.


--- 

Send in a voice message: https://anchor.fm/betterthanfine/message

07 - State Management and Ritual Building during COVID 19

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.
Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness

Mental Health

Education

Self-Improvement

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world. Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

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07 - State Management and Ritual Building during COVID 19

07 - State Management and Ritual Building during COVID 19

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