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074 | Healthy & Unhealthy Coping Skills
In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.
__
Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
đź“š https://beautifulmindswellness.org/overcoming-anxiety-depression/
__
Additional resources about bipolar and mental illness:
đź’» Websites:
â–ş Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
â–ş Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #badhabits #copingwithanxiety
View all episodes
By Beautiful Minds Wellness
4.8
4747 ratings
In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.
__
Join the new Overcoming Depression & Anxiety online program starting April 2, 2024
đź“š https://beautifulmindswellness.org/overcoming-anxiety-depression/
__
Additional resources about bipolar and mental illness:
đź’» Websites:
â–ş Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com
â–ş Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #badhabits #copingwithanxiety
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