Today we're digging into menopause. On the podcast, we have a menopause expert and here in the post 7 facts, every woman needs to know about menopause.

The truth comes out.

Speaking of truth, I've learned, there isn't a lot of solid information on menopause. Instead, it tends to be this looming phase of life that nearly everyone dreads and few talk about, aside from the table talk complaints of the latest annoying symptoms it's pestering women with.

Today I hope to uncover that with guest expert Cynthia Thurlow who breaks down menopause. I'll be asking her what menopause actually is if we have to suffer from symptoms, how to treat it naturally, the prevention methods younger woman should start taking now and her thoughts on hormone replacement therapy.

We really dig it all up into one thought-provoking and insightful podcast I know is going to revolutionize how you think about menopause.