Book your call with Nick: <a href='https://link.nickgeoppo.com/widget/survey/LE4piiS99VnhbfdHUsYt?fbclid=PAZXh0bgNhZW0CMTEAAaZWvUkQpOYB8nIXd9ycm460gHYbxKDyf0ZANWGFnOx1KE114OvfmDja9i0_aem_q9ElsL8W2iW4RFF3ub9Jyw'>Click Here</a>
Lakmini tried everything—15 programs, countless restarts, and years of frustration. 
Then she found the Common Sense Diet System—and everything changed.
In just 17 weeks, Lakmini has lost 32 pounds, but more importantly… she finally feels free.
Free from obsession. 
Free from perfectionism. 
Free from the all-or-nothing trap.
In this episode of Drop It, I sit down with Lakmini to unpack her story and the real shifts that made this time different.
We dive into: 
✅ What finally clicked after 15 failed programs 
✅ How she let go of food obsession and perfectionism 
✅ Why this was the first time she didn’t feel like she had to suffer to lose weight 
✅ How her mindset, confidence, and relationship with food have transformed 
✅ The moment she knew this was her last Day 1
This isn’t just a success story—it’s a blueprint for sustainable change. If you’ve been stuck in the cycle of starting over, chasing the scale, and feeling like nothing ever works… Lakmini’s story will show you what’s possible.

Book your call with Nick: Click Here Lakmini tried everything—15 programs, countless restarts, and years of frustration. Then she found the Common Sense Diet System—and everything changed. In just 17 weeks, Lakmini has lost 32 pounds, but more importantly… she finally feels free. Free from obsession. Free from perfectionism. Free from the all-or-nothing trap. In this episode of Drop It, I sit down with Lakmini to unpack her story and the real shifts that made this time different. We dive into: ✅ What finally clicked after 15 failed programs ✅ How she let go of food obsession and perfectionism ✅ Why this was the first time she didn’t feel like she had to suffer to lose weight ✅ How her mindset, confidence, and relationship with food have transformed ✅ The moment she knew this was her last Day 1 This isn’t just a success story—it’s a blueprint for sustainable change. If you’ve been stuck in the cycle of starting over, chasing the scale, and feeling like nothing ever works… Lakmini’s story will show you what’s possible.

Book your call with Nick: <a href="https://link.nickgeoppo.com/widget/survey/LE4piiS99VnhbfdHUsYt?fbclid=PAZXh0bgNhZW0CMTEAAaZWvUkQpOYB8nIXd9ycm460gHYbxKDyf0ZANWGFnOx1KE114OvfmDja9i0_aem_q9ElsL8W2iW4RFF3ub9Jyw" rel="noopener noreferrer">Click Here</a>
Lakmini tried everything—15 programs, countless restarts, and years of frustration. 
Then she found the Common Sense Diet System—and everything changed.
In just 17 weeks, Lakmini has lost 32 pounds, but more importantly… she finally feels free.
Free from obsession. 
Free from perfectionism. 
Free from the all-or-nothing trap.
In this episode of Drop It, I sit down with Lakmini to unpack her story and the real shifts that made this time different.
We dive into: 
✅ What finally clicked after 15 failed programs 
✅ How she let go of food obsession and perfectionism 
✅ Why this was the first time she didn’t feel like she had to suffer to lose weight 
✅ How her mindset, confidence, and relationship with food have transformed 
✅ The moment she knew this was her last Day 1
This isn’t just a success story—it’s a blueprint for sustainable change. If you’ve been stuck in the cycle of starting over, chasing the scale, and feeling like nothing ever works… Lakmini’s story will show you what’s possible.

#076 - 32 lbs in 17 weeks without suffering...

Welcome to the compassionate, no bullsh*t sustainable weight loss podcast, where Nick Geoppo takes you on a profound journey of transformation and self-discovery. Through raw and unfiltered storytelling, Nick shares his personal saga of shedding 110 pounds and maintaining it for over five years after a lifetime of gaining and losing weight, offering candid insights, practical tips, and invaluable lessons learned along the way.

Join Nick as he navigates the complexities of weight loss, emphasizing sustainability, fostering a healthy relationship with food, and embracing weight loss as the ultimate teacher of self-improvement. Each episode of Drop It provides a glimpse into Nick’s transformative experiences, delving into the intricacies of maintaining long-term success and overcoming common pitfalls.

Discover actionable strategies for sustainable weight loss, uncover the truths behind popular diets, and learn how to cultivate a profound shift in mindset. Through authentic conversations, relatable anecdotes, and motivational insights, Drop It empowers listeners to reclaim ownership of their health and well-being, inspiring them to embark on their own transformative journey.

Whether you’re at the beginning of your weight loss journey or celebrating your achievements, Drop It serves as your steadfast companion in attaining lasting change and embracing a healthier, happier life. 

Follow Nick on Instagram: @nickgeoppo for additional transformative content, and join the Drop It community today.

Health & Fitness

Nutrition

Fitness

Welcome to the compassionate, no bullsh*t sustainable weight loss podcast, where Nick Geoppo takes you on a profound journey of transformation and self-discovery. Through raw and unfiltered storytelling, Nick shares his personal saga of shedding 110 pounds and maintaining it for over five years after a lifetime of gaining and losing weight, offering candid insights, practical tips, and invaluable lessons learned along the way. Join Nick as he navigates the complexities of weight loss, emphasizing sustainability, fostering a healthy relationship with food, and embracing weight loss as the ultimate teacher of self-improvement. Each episode of Drop It provides a glimpse into Nick’s transformative experiences, delving into the intricacies of maintaining long-term success and overcoming common pitfalls. Discover actionable strategies for sustainable weight loss, uncover the truths behind popular diets, and learn how to cultivate a profound shift in mindset. Through authentic conversations, relatable anecdotes, and motivational insights, Drop It empowers listeners to reclaim ownership of their health and well-being, inspiring them to embark on their own transformative journey. Whether you’re at the beginning of your weight loss journey or celebrating your achievements, Drop It serves as your steadfast companion in attaining lasting change and embracing a healthier, happier life. Follow Nick on Instagram: @nickgeoppo for additional transformative content, and join the Drop It community today.

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