Sign up to save your podcasts
Or
Share #077 - Anxiety & Obesity Feed Each Other (coaching my mom)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#077 - Anxiety & Obesity Feed Each Other (coaching my mom)
Book your call with Nick: Click Here
Anxiety and obesity don’t just coexist—they feed each other.
And for my mom, that pattern started in childhood.
In this episode of Drop It, we dive into the emotional root system behind her weight—specifically, how lifelong anxiety shaped her relationship with food… and how she’s finally starting to break free.
We cover:
✅ How anxiety in childhood can fuel food obsession, control issues, and weight gain
✅ The emotional cycle of eating to soothe anxiety—then feeling worse after
✅ Why healing anxiety is key to healing your relationship with food
✅ The power of aligned action and the small steps we’re taking to create calm and confidence
✅ Why anxiety isn’t a life sentence—and how to stop using food to numb it
If you’ve ever felt trapped in a loop of stress, emotional eating, and starting over, this episode will help you understand what’s really happening—and how to take your power back.
View all episodes
By Nick Geoppo
5
7979 ratings
Book your call with Nick: Click Here
Anxiety and obesity don’t just coexist—they feed each other.
And for my mom, that pattern started in childhood.
In this episode of Drop It, we dive into the emotional root system behind her weight—specifically, how lifelong anxiety shaped her relationship with food… and how she’s finally starting to break free.
We cover:
✅ How anxiety in childhood can fuel food obsession, control issues, and weight gain
✅ The emotional cycle of eating to soothe anxiety—then feeling worse after
✅ Why healing anxiety is key to healing your relationship with food
✅ The power of aligned action and the small steps we’re taking to create calm and confidence
✅ Why anxiety isn’t a life sentence—and how to stop using food to numb it
If you’ve ever felt trapped in a loop of stress, emotional eating, and starting over, this episode will help you understand what’s really happening—and how to take your power back.
More shows like Weight Loss Hotline
View all
Fantasy Footballers - Fantasy Football Podcast
29,457 Listeners
Half Size Me
2,196 Listeners
Snapped: Women Who Murder
5,240 Listeners
The Daily
113,095 Listeners
Where Should We Begin? with Esther Perel
14,943 Listeners
The Diary Of A CEO with Steven Bartlett
8,791 Listeners
Why We Overeat with Maggie Sterling
880 Listeners
Real Life Weight Loss
370 Listeners
Program Yourself Thin Podcast
52 Listeners
Huberman Lab
29,314 Listeners
The Mel Robbins Podcast
20,649 Listeners
The David Ghiyam Podcast
747 Listeners
The Real Work with Maggie Sterling
107 Listeners