Book your call with Nick: <a href='https://link.nickgeoppo.com/widget/survey/LE4piiS99VnhbfdHUsYt?fbclid=PAZXh0bgNhZW0CMTEAAaZWvUkQpOYB8nIXd9ycm460gHYbxKDyf0ZANWGFnOx1KE114OvfmDja9i0_aem_q9ElsL8W2iW4RFF3ub9Jyw'>Click Here</a>
After losing 110 pounds and keeping it off for good, I’ve seen the patterns. 
The same questions. 
The same struggles. 
The same traps that keep people stuck.
In this episode of Drop It, I answer the most common weight loss questions I’ve been asked over and over—through the lens of someone who’s actually been fat and figured out how to keep it off without obsession, restriction, or rebounding.
We cover: 
✅ “Why do I keep quitting?” 
✅ “Why can’t I keep the weight off?” 
✅ “What’s the best diet for permanent weight loss?” 
✅ “How do I stop binging?” 
✅ And a lot more.
This episode is raw, real, and packed with the truth most weight loss gurus won’t tell you—because they’ve never lived it.

Book your call with Nick: Click Here After losing 110 pounds and keeping it off for good, I’ve seen the patterns. The same questions. The same struggles. The same traps that keep people stuck. In this episode of Drop It, I answer the most common weight loss questions I’ve been asked over and over—through the lens of someone who’s actually been fat and figured out how to keep it off without obsession, restriction, or rebounding. We cover: ✅ “Why do I keep quitting?” ✅ “Why can’t I keep the weight off?” ✅ “What’s the best diet for permanent weight loss?” ✅ “How do I stop binging?” ✅ And a lot more. This episode is raw, real, and packed with the truth most weight loss gurus won’t tell you—because they’ve never lived it.

Book your call with Nick: <a href="https://link.nickgeoppo.com/widget/survey/LE4piiS99VnhbfdHUsYt?fbclid=PAZXh0bgNhZW0CMTEAAaZWvUkQpOYB8nIXd9ycm460gHYbxKDyf0ZANWGFnOx1KE114OvfmDja9i0_aem_q9ElsL8W2iW4RFF3ub9Jyw" rel="noopener noreferrer">Click Here</a>
After losing 110 pounds and keeping it off for good, I’ve seen the patterns. 
The same questions. 
The same struggles. 
The same traps that keep people stuck.
In this episode of Drop It, I answer the most common weight loss questions I’ve been asked over and over—through the lens of someone who’s actually been fat and figured out how to keep it off without obsession, restriction, or rebounding.
We cover: 
✅ “Why do I keep quitting?” 
✅ “Why can’t I keep the weight off?” 
✅ “What’s the best diet for permanent weight loss?” 
✅ “How do I stop binging?” 
✅ And a lot more.
This episode is raw, real, and packed with the truth most weight loss gurus won’t tell you—because they’ve never lived it.

#082 - Ex-Fat Guy Answers Internet's Most Popular Questions

Welcome to the compassionate, no bullsh*t sustainable weight loss podcast, where Nick Geoppo takes you on a profound journey of transformation and self-discovery. Through raw and unfiltered storytelling, Nick shares his personal saga of shedding 110 pounds and maintaining it for over five years after a lifetime of gaining and losing weight, offering candid insights, practical tips, and invaluable lessons learned along the way.

Join Nick as he navigates the complexities of weight loss, emphasizing sustainability, fostering a healthy relationship with food, and embracing weight loss as the ultimate teacher of self-improvement. Each episode of Drop It provides a glimpse into Nick’s transformative experiences, delving into the intricacies of maintaining long-term success and overcoming common pitfalls.

Discover actionable strategies for sustainable weight loss, uncover the truths behind popular diets, and learn how to cultivate a profound shift in mindset. Through authentic conversations, relatable anecdotes, and motivational insights, Drop It empowers listeners to reclaim ownership of their health and well-being, inspiring them to embark on their own transformative journey.

Whether you’re at the beginning of your weight loss journey or celebrating your achievements, Drop It serves as your steadfast companion in attaining lasting change and embracing a healthier, happier life. 

Follow Nick on Instagram: @nickgeoppo for additional transformative content, and join the Drop It community today.

Health & Fitness

Nutrition

Fitness

Welcome to the compassionate, no bullsh*t sustainable weight loss podcast, where Nick Geoppo takes you on a profound journey of transformation and self-discovery. Through raw and unfiltered storytelling, Nick shares his personal saga of shedding 110 pounds and maintaining it for over five years after a lifetime of gaining and losing weight, offering candid insights, practical tips, and invaluable lessons learned along the way. Join Nick as he navigates the complexities of weight loss, emphasizing sustainability, fostering a healthy relationship with food, and embracing weight loss as the ultimate teacher of self-improvement. Each episode of Drop It provides a glimpse into Nick’s transformative experiences, delving into the intricacies of maintaining long-term success and overcoming common pitfalls. Discover actionable strategies for sustainable weight loss, uncover the truths behind popular diets, and learn how to cultivate a profound shift in mindset. Through authentic conversations, relatable anecdotes, and motivational insights, Drop It empowers listeners to reclaim ownership of their health and well-being, inspiring them to embark on their own transformative journey. Whether you’re at the beginning of your weight loss journey or celebrating your achievements, Drop It serves as your steadfast companion in attaining lasting change and embracing a healthier, happier life. Follow Nick on Instagram: @nickgeoppo for additional transformative content, and join the Drop It community today.

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#082 - Ex-Fat Guy Answers Internet's Most Popular Questions

#082 - Ex-Fat Guy Answers Internet's Most Popular Questions

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