Welcome to this month's edition of the Nancy Ray Book Club, where I choose 12 books to read in a year, and I invite you to join me in reading them, and then I share my takeaways in the book of the month every month. This month I am thrilled to be talking about Digital Minimalism by Cal Newport. 

He argues that social media is crazy, it's out of control, it's addictive, it's unhealthy, and yet it's a very real part of our lives. We have got to learn how to live with it and not just live with it, but to live well with it, which in a big part means limiting it. 

Digital Minimalism is an answer to this daily, sometimes hourly, struggle that we all face and feel. And honestly, I'm really excited about this episode, and to dive in to my three big takeaways from Digital Minimalism. 

For the full show notes, head to nancyray.com/podcast/88.

 

Resources from this episode:

Nancy Ray Book Club

Digital Minimalism, by Cal Newport

Episode 012 - 3 Habits to Put Social Media in its Place

Episode 083 - Book | Rhythms of Renewal

Episode 045 - How to Journal

Episode 079 - Why I Have a Business Journal

Episode 042 - Book | Switch on Your Brain

Hands Free Mama, by Rachel Macy Stafford

The Tech-Wise Family, by Andy Crouch

The Social Dilemma (film)

Freedom

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