What if health as more than just an accumulation of our habits and forcing ourselves to eat well and move more? What if health was compromised of what's inside your mind? In this post we're breaking down the mind/body connection and how to achieve health by simply creating a healthy mindset. Learn more: https://simplerootswellness.com/093

What if health as more than just an accumulation of our habits and forcing ourselves to eat well and move more? What if health was compromised of what's inside your mind? In this post we're breaking down the mind/body connection and how to achieve health by simply creating a healthy mindset. Learn more: https://simplerootswellness.com/093

#093: How Your Emotions Affect Your Health with Dr. Terri Cooper

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life.

Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

Health & Fitness

Nutrition

Mental Health

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It's raw, its funny, its real and unfiltered. It is Simple Roots Radio.

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#093: How Your Emotions Affect Your Health with Dr. Terri Cooper

#093: How Your Emotions Affect Your Health with Dr. Terri Cooper

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