In this episode, Dr. Binus and Jonathan Edens have a discussion on melatonin—and why this molecule is so important to our sleep and mental health.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth  #therapy  #sleep #melatonin #supplements