Happiness. Loss. Sorrow. Healing. We all go through so many emotions throughout our life, but how do we make sense of them and navigate them on a day-to-day basis? Emily Meyers has experienced the extreme of all those emotions. In the episode, we have a tender conversation with her about how she dealt with her husband’s terminal cancer diagnosis while she was pregnant followed by his death, leaving her with five small children. Emily discuses how scheduling appointments with her grief helped her not be scared of the pain she was feeling. Hearing how Emily learned to be friends with her grief will help others no matter the trial they’re going through.

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