Did you know how much your kitchen can affect your health and even your weight loss goals? If your kitchen is a place you hate being in or isn’t functional, you’re less likely to chop those veggies or prep your meals. Your kitchen can actually affect your mood and energy!

Camille Finan is an author, CEO of Kitchen Remodel Rockstar, and a carpenter with years of experience helping women create their dream kitchen without the expense of the HGTV experience. 

She has a unique perspective as a female who loves to cook combined with her experience as a professional carpenter, cabinet maker, and contractor. 

This was such a great conversation about what makes a joyful and functional kitchen, the problems with a male-designed kitchen, and how creating the space that supports your mental and physical health is a possibility for you too. 

Visit www.kitchenremodelrockstar.com to grab a spot in her FREE class and join the Kitchen Remodel Rockstar Kickstart program.

Follow Camille on Instagram at https://www.instagram.com/dream_kitchen_coach/ 

Check out her podcast: The Kitchen Sink Podcast

UPCOMING EVENT: 
Need help ditching stubborn belly fat? Check out my upcoming masterclass: The Truth About Belly Fat: 3 Essential Strategies to Finally Lose Stubborn Belly Fat for Good.
This class is happening October 16th and it’s free!
Register here: wellnessfromwithinnutrition.net/registration – you don’t want to miss this!