1-800-BJJ-HELP

1-800-BJJ-HELP

By Josh Lu and Jake LuigiSportsLeisureWrestlingHobbies
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1-800-BJJ-HELP episodes

  • #173 Ethan Wagner: Winning No Gi Pans 2025, Reflecting on the Past Year, and Goals for 2026

    In this episode, I chat with Ethan Wagner (@curbyourjiujitsu), a competitor from Corvus Grappling Collective here in San Diego. We talk about his first major win at No Gi Pans 2025 at Blue Belt, getting his first couple of sponsorships, the mental game, training, and goals for the new year. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    1 hr 6 min
  • #172 Check In: Injury Recovery, Outlier Database Coaching Tool, Lessons Building Apps, Japanese Wrestlers and More

    In this episode, Jake and I catch up on our recent injuries, progress with the Outlier Database Coaching tool, Sherpa, some podcast episodes we've been enjoying, and what we're working on or studying in jiu jitsu lately. Hope you enjoy!

    Here's a link to the Alex Hormozi x Tony Robbins interview as well as the Chris Williamson episode we mentioned.

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    59 min
  • #171 Tammi Willis: Coaching CLA, Intentional Training and Focus

    In this episode, I chat with Tammi Willis about her journey learning how to coach with CLA as well as feedback and insights into using Sherpa to help her be more intentional and reflective about her training. Hope you enjoy!

    Here's Sherpa's Instagram page and Discord group if you'd like to follow the journey!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    1 hr 7 min
  • #170 Check In: 2025 Reflections and Goals for 2026

    In this episode we look back at 2025 at our training, our apps, and think about what's in store for 2026. Hope you enjoy and we appreciate you guys being on the journey with us!

    Sign up for the waitlist for Jake's Outlier Database Coaching Platform here.

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    52 min
  • #169 Handfighting from Mount

    In this episode we continue the conversation on mount and discuss handfighting from mount. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    19 min
  • #168: Jake's Recent Ideas on Securing and Maintaining Mount

    In this episode we explore some of Jake's recent ideas on securing and maintaining mount. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    35 min
  • #167 Defending 50/50 and Outside Ashi

    In this episode, I ask Jake about his thoughts on defending leg entanglements like outside ashi and 50/50. We look at it from a standing and a double-seated perspective. At the end I share some games that we've been working on in the gym. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    29 min
  • #167 Josh McKinney: Jiu Jitsu Hot Takes

    In this episode we have Josh McKinney from the I Suck at Jiu Jitsu Show on to get reactions on various hot takes from Gordon Ryan's performance/growth, music on the mats, back control meta, TRT, and more. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    1 hr 29 min
  • #166 Randall Dibble: Front Headlock, Turtle, and Overhook/Underhook, from a Wrestling Perspective

    In this episode we talk with Randall Dibble about the wrestling mindset and goals when it comes to front headlock, turtle, and overhook/underhook. Hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    1 hr 16 min
  • #165 Kristian Castaneda: Exploring of Many Forms of Grappling, Wrestling, Judo, Sambo, Sumo...etc

    In this episode I chat with Kristian Casaneda, and we explore various forms of grappling from Wrestling, Judo, Sambo, Sumo, Jiu Jitsu and more. Kristian is a Nidan in Judo (2nd degree black belt), jiu jitsu purple belt, sambo instructor and has competed in sumo, beach wrestling, freestyle, combat wrestling, jiu jitsu, judo, and catch wrestling. We explore a lot of grappling ideas here, hope you enjoy!

    Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

    Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

    Use code “BJJHELP” at submeta.io to try your first month for only $8!

    1 hr 9 min

About 1-800-BJJ-HELP

From the publisher's feed

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport…

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