Please enjoy this 1 hour Relaxing Music to help you Meditate to Boost Your Self-Esteem. An uplifting music meditation for relaxation and to boost self-esteem using mindfulness, loving kindness & self-compassion, breathing techniques and positive thinking to manage self-criticism and develop a kinder relationship with yourself. You are far more wonderful than you give yourself credit for.  Allow this meditation music to show you what an amazing and unique person you truly are.

Meditation awakens us to the interconnection between every one of us, that we are not alone here. Rather, we are each a part of this wondrous planet together, and the more we extend ourselves with kindness the less we will be focused on our own limitations.

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

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