This is a 1.5 hour Self Hypnosis recording with meditation music to listen to while you sleep. It is full of Positive Affirmations to Spark Your Motivation.  Listen to this sleep hypnosis track NIGHTLY to reprogram your powerful subconscious mind to increase your self motivation.

The audio is programmed for your Conscious Mind to focus on the music, while the Affirmations are going deeply into your Subconscious Mind in the background through powerful affirmations. These audible subliminal suggestions are spoken very softly to get your mind to  be effortlessly focused and retrained for. Remember that all Hypnosis is Self Hypnosis.

DISCLAIMER:  Do not listen to this recording while driving or operating machinery. Hypnosis can be used as a complementary treatment to traditional medicine and not instead. If you suffer from a medical condition please consult with your doctor. Hypnosis is not a replacement for medical treatment. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition or mental disorder. Never disregard professional medical advice or delay in seeking it because of something you have read on our channel.  Nothing found on our channel is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.

Audice is a Certified Clinical Hypnotist and Board licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner, registered  with ABH-NLP –American Board for Hypnotherapy and NLP and  TimeLine Therapy® Association.  She is a registered member with NATIONAL GUILD OF HYPNOTISTS.

Please LINK & SHARE this audio with those who you think might benefit from positive hypnosis and guided meditation. Thank you.