In this mini episode, I’m answering the most common questions I get from first-time marathoners. Whether you’re deep into training, thinking about signing up, or just trying to figure out where to begin, this is for you. I’m covering how long to train, what to eat on the run, how to pace yourself, and what actually matters on race day. These are real questions from real runners, with simple answers you can actually use.
Follow along with the show:
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