THE ED MYLETT SHOW

10 Habits That Will Help You Achieve Happiness and Fulfillment


Listen Later

How do we find lasting happiness and true fulfillment in a world obsessed with quick wins and instant gratification? In this episode, I’ve teamed up with some incredible voices—Darren Waller, NFL star and advocate for personal growth, and Heavy D Sparks, entrepreneur and visionary—to unpack what it truly takes to build a life of meaning and purpose.


Darren Waller opens up about the illusion of happiness tied to achievements. From making it to the NFL to earning big contracts, Darren shares how these milestones left him unfulfilled until he shifted his focus to the person he was becoming in the process. His message is powerful: fulfillment is rooted in growth, gratitude, and connection—not in the accolades we chase.


Heavy D Sparks dives into the mindset that winning isn’t just fun—it’s the ultimate path to discovering your best self. He emphasizes the importance of doing “God’s work” in everything, whether it’s on the field, in business, or in relationships. His perspective will challenge you to bring purpose and humility into every endeavor.


Throughout the episode, I reflect on my own journey—from thinking money and material things would bring happiness to realizing that true joy comes from using your gifts to serve others. We explore how grind culture often leads high achievers to burnout, and why balance, rest, and self-love are essential parts of the equation for sustained success.


Key Takeaways:

- Why happiness is fleeting but fulfillment is enduring—and how to cultivate both.

- Darren Waller’s candid lessons on overcoming identity tied to achievements.

- Heavy D’s framework for seeing every task as meaningful and impactful.

- The importance of balancing drive and ambition with gratitude and self-care.

- How serving others with your unique gifts unlocks purpose and lasting joy.


This episode is a masterclass in redefining success and aligning your life with what truly matters. No matter where you are on your journey, the insights from Darren, Heavy D, and myself will inspire you to embrace the process, focus on service, and create a life that’s not just successful but deeply fulfilling.


Let’s build lives of impact and purpose—together.



Thank you for watching this video—Please Share it and get the word out!

What part of this video resonated with you the most? Comment below!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

THE ED MYLETT SHOWBy Ed Mylett | Cumulus Podcast Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

13,438 ratings


More shows like THE ED MYLETT SHOW

View all
Mark Levin Podcast by Cumulus Podcast Network

Mark Levin Podcast

24,029 Listeners

Red Eye Radio by Cumulus Podcast Network

Red Eye Radio

1,281 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,086 Listeners

The BOB & TOM Show Free Podcast by The BOB & TOM Show | Cumulus Podcast Network

The BOB & TOM Show Free Podcast

1,123 Listeners

The Chris Plante Show by WMAL | Cumulus Podcast Network | Cumulus Media Washington

The Chris Plante Show

1,768 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,656 Listeners

The Cardone Zone by Grant Cardone

The Cardone Zone

3,891 Listeners

The Rich Eisen Show by The Rich Eisen Show | Cumulus Podcast Network

The Rich Eisen Show

1,408 Listeners

The GaryVee Audio Experience by Gary Vaynerchuk

The GaryVee Audio Experience

16,758 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,535 Listeners

Rolling Stone Music Now by Rolling Stone | Cumulus Podcast Network

Rolling Stone Music Now

979 Listeners

Afford Anything by Paula Pant | Cumulus Podcast Network

Afford Anything

3,501 Listeners

The Martell Method w/ Dan Martell by Dan Martell

The Martell Method w/ Dan Martell

324 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,717 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,209 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,260 Listeners

Inside of You with Michael Rosenbaum by Cumulus Podcast Network

Inside of You with Michael Rosenbaum

10,104 Listeners

Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

Dropping Bombs

2,282 Listeners

Mike Drop by Mike Ritland

Mike Drop

6,373 Listeners

Shawn Ryan Show by Shawn Ryan

Shawn Ryan Show

41,136 Listeners

Give Them Lala by Lala Kent | Cumulus Podcast Network

Give Them Lala

12,875 Listeners

The Candy Valentino Show by Candy Valentino | Cumulus Podcast Network

The Candy Valentino Show

193 Listeners

Wealthy Way by Ryan Pineda

Wealthy Way

2,119 Listeners

The Benny Show by Benny Johnson

The Benny Show

1,974 Listeners

Talk Ville by Tom Welling & Michael Rosenbaum

Talk Ville

2,824 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

903 Listeners

Rich Valdés America At Night by Cumulus Podcast Network

Rich Valdés America At Night

71 Listeners

Build with Leila Hormozi by Leila Hormozi

Build with Leila Hormozi

825 Listeners

OverReaction Monday by Rich Eisen Productions | Cumulus Podcast Network

OverReaction Monday

53 Listeners

What The Football with Suzy Shuster and Amy Trask by Rich Eisen Productions | Cumulus Podcast Network

What The Football with Suzy Shuster and Amy Trask

50 Listeners

Andy Elliott's Elite Mindset Motivation and Sales Training by Andy Elliott

Andy Elliott's Elite Mindset Motivation and Sales Training

159 Listeners

BigDeal by Codie Sanchez

BigDeal

691 Listeners

No-Contest Wrestling by Rich Eisen Productions | Cumulus Podcast Network

No-Contest Wrestling

110 Listeners