THE ED MYLETT SHOW

10 Habits That Will Help You Achieve Happiness and Fulfillment


Listen Later

How do we find lasting happiness and true fulfillment in a world obsessed with quick wins and instant gratification? In this episode, I’ve teamed up with some incredible voices—Darren Waller, NFL star and advocate for personal growth, and Heavy D Sparks, entrepreneur and visionary—to unpack what it truly takes to build a life of meaning and purpose.


Darren Waller opens up about the illusion of happiness tied to achievements. From making it to the NFL to earning big contracts, Darren shares how these milestones left him unfulfilled until he shifted his focus to the person he was becoming in the process. His message is powerful: fulfillment is rooted in growth, gratitude, and connection—not in the accolades we chase.


Heavy D Sparks dives into the mindset that winning isn’t just fun—it’s the ultimate path to discovering your best self. He emphasizes the importance of doing “God’s work” in everything, whether it’s on the field, in business, or in relationships. His perspective will challenge you to bring purpose and humility into every endeavor.


Throughout the episode, I reflect on my own journey—from thinking money and material things would bring happiness to realizing that true joy comes from using your gifts to serve others. We explore how grind culture often leads high achievers to burnout, and why balance, rest, and self-love are essential parts of the equation for sustained success.


Key Takeaways:

- Why happiness is fleeting but fulfillment is enduring—and how to cultivate both.

- Darren Waller’s candid lessons on overcoming identity tied to achievements.

- Heavy D’s framework for seeing every task as meaningful and impactful.

- The importance of balancing drive and ambition with gratitude and self-care.

- How serving others with your unique gifts unlocks purpose and lasting joy.


This episode is a masterclass in redefining success and aligning your life with what truly matters. No matter where you are on your journey, the insights from Darren, Heavy D, and myself will inspire you to embrace the process, focus on service, and create a life that’s not just successful but deeply fulfilling.


Let’s build lives of impact and purpose—together.



Thank you for watching this video—Please Share it and get the word out!

What part of this video resonated with you the most? Comment below!

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

THE ED MYLETT SHOWBy Ed Mylett | Cumulus Podcast Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

13,674 ratings


More shows like THE ED MYLETT SHOW

View all
The Cardone Zone by Grant Cardone

The Cardone Zone

3,909 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,610 Listeners

The GaryVee Audio Experience by Gary Vaynerchuk

The GaryVee Audio Experience

16,839 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

413 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,163 Listeners

The Tony Robbins Podcast by Tony Robbins

The Tony Robbins Podcast

6,348 Listeners

The Martell Method w/ Dan Martell by Dan Martell

The Martell Method w/ Dan Martell

576 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,461 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,299 Listeners

Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

Dropping Bombs

2,308 Listeners

Wealthy Way by Ryan Pineda

Wealthy Way

2,130 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

919 Listeners

Build with Leila Hormozi by Leila Hormozi

Build with Leila Hormozi

942 Listeners

Andy Elliott's Elite Mindset Motivation and Sales Training by Andy Elliott

Andy Elliott's Elite Mindset Motivation and Sales Training

168 Listeners

BigDeal by Codie Sanchez

BigDeal

916 Listeners