
Sign up to save your podcasts
Or


The perfect way to start your day is with an attitude of gratitude. This 10 minute morning meditation will guide you through opening your heart for the day ahead, encouraging peace of mind, happiness, and more satisfying relationships with yourself, others, and the world around you. This meditation will guide you through gratitude affirmations, while allowing you time and space to personalize your expression of gratitude for whatever feels right.
🌼A Zen Mind Instagram
⭐ Join My Email List
✨www.azenmindpodcast.com
💖Get more meditations from A Zen Mind
☁️ Shop my favorite Meditation Cushions & Supplies
🙏Say Thanks & Support A Zen Mind
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Jo Rose | A Zen Mind4.8
184184 ratings
The perfect way to start your day is with an attitude of gratitude. This 10 minute morning meditation will guide you through opening your heart for the day ahead, encouraging peace of mind, happiness, and more satisfying relationships with yourself, others, and the world around you. This meditation will guide you through gratitude affirmations, while allowing you time and space to personalize your expression of gratitude for whatever feels right.
🌼A Zen Mind Instagram
⭐ Join My Email List
✨www.azenmindpodcast.com
💖Get more meditations from A Zen Mind
☁️ Shop my favorite Meditation Cushions & Supplies
🙏Say Thanks & Support A Zen Mind
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,379 Listeners

244 Listeners

1,152 Listeners

2,373 Listeners

2,281 Listeners

247 Listeners

442 Listeners

1,034 Listeners

789 Listeners

255 Listeners

262 Listeners

1,074 Listeners

203 Listeners

191 Listeners

99 Listeners