10 minutes or less!

By Emma Creative Coach

I am Emma Crook. My weekly podcast for people who want quick practical tools and inspirational ideas to apply to life’s challenges and create opportunities to thrive. Topics are varied, podcasts are s... more

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FAQs about 10 minutes or less!:

How many episodes does 10 minutes or less! have?

The podcast currently has 93 episodes available.

10 minutes or less! episodes:

February 06, 2024 Self-Talk
Tip on how to effectively regulate and change your self-talk so that it is a little more compassionate towards you.
...more
5min
January 29, 2024Feelings - I am/ I feel
What exactly do you feel?

How do you express it?
Find out why these questions are important for your well-being.
...more
4min
January 23, 2024 January's Newsletter 2024
In less than 6 mins we cover: perspectives, shoulds, attention and the brain.
One quote, one tip and two extras.
...more
6min

FAQs about 10 minutes or less!:

How many episodes does 10 minutes or less! have?

The podcast currently has 93 episodes available.