10 minutes or less!

By Emma Creative Coach

I am Emma Crook. My weekly podcast for people who want quick practical tools and inspirational ideas to apply to life’s challenges and create opportunities to thrive. Topics are varied, podcasts are s... more

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FAQs about 10 minutes or less!:

How many episodes does 10 minutes or less! have?

The podcast currently has 75 episodes available.

10 minutes or less! episodes:

February 26, 2024 February's Newsletter 2024
This is an audio version of my monthly newsletter. This month we focus on when to offer help and when to resist.
If you would like to receive my newsletter in your inbox to www.emmacrook.com
...more
5min
February 14, 2024 Rethinking productivity
The lag between the actions we take and the results we see can be long and thus lead us to feel unproductive. Find out what you can do to flip this on it´s head.
...more
5min
February 06, 2024 Self-Talk
Tip on how to effectively regulate and change your self-talk so that it is a little more compassionate towards you.
...more
5min
January 29, 2024Feelings - I am/ I feel
What exactly do you feel?

How do you express it?
Find out why these questions are important for your well-being.
...more
4min
January 23, 2024 January's Newsletter 2024
In less than 6 mins we cover: perspectives, shoulds, attention and the brain.
One quote, one tip and two extras.
...more
6min

FAQs about 10 minutes or less!:

How many episodes does 10 minutes or less! have?

The podcast currently has 75 episodes available.