In this episode titled Sharpening the Edge, Brian and Dean discuss their previous two guests Joe Thomas and Lewis Caralla and the amazing information both men shared. Joe shared real life solutions for multi sport athletes. Brian and Dean share their point of views on these topics. Lewis is one of the top strength coaches in the world and his messages about leadership and motivation for coaches and athletes. Brian and Dean also share great info on topics such as easy nutrition, sleep and believing in yourself! We also encourage everyone to re-listen to those episodes!

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram - @sportsadvantedge / @brianbott23

Twitter- @botter23

Graphics and Logo - Bailey Marasch

Instagram and Twitter- @bmarasch13