On the show, Dr. Erika Montgomery a Clinical Psychologist of 25 years and Master Mindset Coach teaches 10 strategies to raise your vibration and tap into the power within. Dr. Erika describes the principles of energy and the programming of the human mind. Dr. Erika identifies high and low vibrational thoughts and feelings. You are compelled to accept that you are more powerful than you can imagine. You are the master of your energy. Where you focus your attention, with intention, is where your energy follows. Dr. Erika offers 10 ways to increase your frequency and emotional well-being. Learn more about Dr. Erika Montgomery www.healthyminds.expert

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