10 Things To Tell You

By Laura Tremaine

Personal Journals Society & Culture

What's 10 Things To Tell You about?

Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff. Each episode asks a question, and you can take that prompt to your journal, to your best friend, or to social media. Let's dig deeper.

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Ep 187: Book Bans: 5 Things...

09.19.2023

The episode is for anyone looking for an insider perspective on the rise of book bans in America. My life’s greatest passion is reading. Books are my lifeblood. And so you will not be surprised that I have been greatly ...

10 Things To Tell You episodes:

09.19.2023 Ep 187: Book Bans: 5 Things A Librarian Wants You To Know The episode is for anyone looking for an insider perspective on the rise of book bans in America. My life’s greatest passion is reading. Books are my lifeblood. And so you will not be surprised that I have been greatly ...
09.12.2023 Ep 186: College Roommates, Marriage Pacts, and Overdue Apologies (A Secret Tapes Conversation with my Soul Sister Lindsay Lawler) This episode is for anyone who has (or wants) a Soul Sister. In my book about friendship THE LIFE COUNCIL: 10 Friends Every Woman Needs, I write about my freshman college roommate and longtime LA roommate Lindsay Lawler. In the ...
09.05.2023 Ep 185: Analyzing the Results of the Listener Survey This episode is for anyone interested in how the podcast sausage gets made. We're doing something a little different in this episode. I'm analyzing the results of this summer's podcast listener survey, where more than 1,000 people gave their feedback ...
08.29.2023 Ep 184: 8 Questions for the End of the Summer This episode is for anyone looking to transition well between the end of summer and beginning of fall. Whether you mark the end of summer by the school calendar, the weather, or football season, we have come to the end ...
08.22.2023 Ep 183: 5 Things I Wish I'd Known When I Was Learning To Cook (with Bri McKoy) This episode is for cooking newbies, confident chefs, and everyone in between! Bri McKoy is one of my favorite creators on the internet (and one of my favorite people, period). She's back on the podcast to talk about her new ...
08.15.2023 Ep 182: 10 Things About 10 Years of Therapy This episode is for the therapy-curious and therapy champions. Ten years ago this summer, I was in one of the lowest points of my life. I had a toddler and a baby, was grieving the death of a loved one, ...
08.11.2023 BONUS: What Drives You with Kevin Miller Kevin Miller is a former pro athlete, respected personal development guide, top-ranking podcast host, published author, and father of nine who has devoted himself to helping people elevate their personal experience and improve the way they show up for others. ...
08.08.2023 Ep 181: Favorite Things (Right Now) Summer 2023 We're back with all new episodes! I have so many Favorite Things to share with you from this summer. Remember that we share favorite things every few months as an exercise in gratitude but also because it's a fun and ...
08.04.2023 BONUS: Remaining You While Raising Them with Alli Worthington I met author Alli Worthington over a decade ago when we were both in the mommy blogging world, and I've long looked up to her as an entreprenuer and innovator in the online space. And while I was a mommy ...
08.01.2023 REPLAY: Intentions, Affirmations, and Vision Boards, Oh My! As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. August feels like the second "new year" on ...
07.25.2023 REPLAY: Pay Attention To What You Skip As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. This episode is for you if you're interested ...
07.18.2023 REPLAY: 10 Ways To Feel Better As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. This episode is for you if you’ve ever ...
07.11.2023 REPLAY: Who do you see in the picture? As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. This episode is for you if you’ve ever ...
07.07.2023 BONUS: Amy Keller Laird has OCD and created the website MENTAL Amy Keller Laird is the founder of Mental, the first mental health lifestyle platform for women. Previously, she was the Global Editor-in-Chief of Women’s Health and Beauty Director of Allure. Amy is a thought leader in wellness, mental health, and ...
07.04.2023 REPLAY: Are you a chili cooker or a pizza orderer? As we near the 200th episode of 10 Things To Tell You, we're using this summer to pull a few episodes out of the archives from the first year of the show. This episode and this concept is brought to ...
06.27.2023 Ep 180: Four Metaphors for Turning 44 (a birthday episode) June is my birthday month, and every year I create a personal episode for the occasion. This year, instead of waxing nostaligic or sharing what I've learned in the last year, I'm taking us on a journey. Of metaphors. I'm ...
06.20.2023 Ep 179: Best Books of 2023 (So Far) with Yasmin Dunn and Stephanie Newman-Smith Instead of waiting for the end of the year to talk about our favorite books, my real life book club members Yasmin Dunn and Stephanie Newman-Smith and I decided we should have a mid-year meeting to discuss some of the ...
06.16.2023 BONUS: The Elevation Approach with Tina Wells I am coming off of an intense season where the work-life balance scale was tipped firmly in the work direction. I know the ebb and flow of this equation and I have come to understand that sometimes imbalance is exactly ...
06.13.2023 Ep 178: Finding Identity Where You Live (a conversation about homes and hometowns with Elizabeth Passarella) Elizabeth Passarella and I have a lot in common: we're both authors, and mothers, and both moved from small, southern cultures to big cities to become writers. I spent my twenties working in reality tv while she spent the same ...
06.06.2023 Ep 177: How To Find Your Signature Style Do you have a signature style? Do you want to have one? I have a few signature styles, things that I feel good in, looks that I'm known for, a style of expressing on the outside how I feel on ...
05.30.2023 Ep 176: The Mentor (a Secret Tapes conversation with Cyndi Finkle) When I sat down to write The Mentor chapter of The Life Council: 10 Friends Every Woman Needs, I thought I was going to reveal that The Mentor was the seat that has remained empty on my own life council. ...
05.26.2023 STEPHEN KING SUMMER is here!! The third annual STEPHEN KING SUMMER starts June 1! This year we're reading two books and watching two movies together. We'll kick off STEPHEN KING SUMMER with a movie watchalong of The Shining on Sunday, June 4 and throughout June ...
05.23.2023 Ep 175: How To Have Hard Conversations With Friends (with Danielle Bayard Jackson) Over the last few months of talking about the many layers to adult friendship as I promote my new book The Life Council: 10 Friends Every Woman Needs, I've received so many questions about friendship conflict and how to navigate ...
05.22.2023 BONUS: Slow Growth Equals Strong Roots (a conversation with Mary Marantz) There is something about Mary Marantz’s story and writing that I just connect so deeply with. Her memoir DIRT was one of my favorite reads of 2021 (listen to our conversation about it here) and she is back on the ...
05.16.2023 Ep 174: 3 Things I've Learned While Working With A Business Coach (a conversation with Retha Nichole) Eighteen months ago I started working with a business coach. It was the end of 2021 and I was, frankly, falling apart in several ways. In an effort to make something (anything) work, I hired business coach Retha Nichole to ...
05.09.2023 Ep 173: The Life Council Book Club (Live Replay) My new book The Life Council: 10 Friends Every Woman Needs came out last month, and one of the greatest pieces of feedback I've already received is that it would make a great book club pick! I agree wholeheartedly - ...
05.05.2023 BONUS: Create Anyway (A conversation about art and perfectionism with Ashlee Gadd) As someone who has been writing and creating on the internet for over a decade, I know first hand all the challenges that one can face in their pursuit of creative work. The desire to create is there, but the ...
05.02.2023 Ep 172: 4 Questions To Tap Into Your 10-year-old Self As I head back to my home state of Oklahoma this week to promote The Life Council, I'm feeling nostalgic in every way. Even as life has marched forward, and I entered my twenties, then my thirties, and now my ...
04.28.2023 BONUS: FRIENDSHIP STORIES: Serendipity (Caroline's Story) Welcome to the final episode in my Friendship Stories series. My guest today is someone you might recognize if you've ever emailed or DM'd the show, or you've just heard me talk about her giant contribution to 10 Things To ...
04.25.2023 Ep 171: Favorite Things (Right Now)! It's time for another episode of Favorite Things (Right Now)! As a reminder, we do Favorite Things episodes because they're fun and also because thinking about what we're really into right now is another way of making a gratitude list. ...
04.23.2023 BONUS: FRIENDSHIP STORIES: A Bridge Across Cultural Differences (Carol & Gloria's Story) Welcome to another episode in my Friendship Stories series. Carol and Gloria's friendship spans a few cultural differences, including race (Carol is Asian and Gloria is Black) and a large age gap (they have twenty years between them). In this ...
04.21.2023 BONUS: FRIENDSHIP STORIES: The Breakup (JeriLynne's Story) Welcome to another episode in my Friendship Stories series. Over the last few months, we’ve heard a number of uplifting stories about unique and transformative friendships in this series. But today’s episode is about an aspect of friendship that is ...
04.18.2023 Ep 170: The Old Friend (a conversation with Shauna Niequist) In my new book The Life Council: 10 Friends Every Woman Needs, I write about how the "old friend" doesn't necessarily mean than you've known one another for decades. All that is required to hold that Life Council seat is ...
04.14.2023 BONUS: FRIENDSHIP STORIES: Island Life (Kammy's Story) Welcome to another episode in my Friendship Stories series. The childhood that my guest Kammy is going to describe in this conversation is unlike any I've ever heard. She grew up on a remote island just two square miles in ...
04.11.2023 Ep 169: Battle Buddies (with Beth Silvers and Sarah Stewart Holland of Pantsuit Politics) In the framework of my new book The Life Council: 10 Friends Every Woman Needs, the duo behind the Pantsuit Politics podcast could be considered Business Besties or Old Friends, but I see them primarily as BATTLE BUDDIES. Beth Silvers ...
04.07.2023 The Secret Tapes are BACK (for a limited time) The Secret Tapes and all other ORDER BONUSES for my new book The Life Council: 10 Friends Every Woman Needs are back for a limited time! BUY THE LIFE COUNCIL NOW Purchase The Life Council in any format from any ...
04.04.2023 Ep 168: The Life Council is OUT NOW! (10 things I haven't told you yet about my new book) I have 10 things to tell you about my new book The Life Council, which launches TODAY April 4, 2023 in every format: paperback, hard cover, ebook, and audiobook (read by me). BUY THE LIFE COUNCIL This is my second ...
03.28.2023 Ep 167: Five Friendship Philosophies (an audiobook excerpt from The Life Council by Laura Tremaine) My new book The Life Council: 10 Friends Every Woman Needs launches in ONE WEEK! BUY THE LIFE COUNCIL NOW This episode is an excerpt from the audiobook version of The Life Council, read by me. The sections I'm sharing ...
03.24.2023 BONUS: FRIENDSHIP STORIES: Men and Women CAN Be Friends (Kerith & Lee's Story) Welcome to another episode in my FRIENDSHIP STORIES series! Can men and women be "just friends"? Kerith & Lee are here to answer that OF COURSE they can. Their unique friendship story starts with a surgery that results in hours-long ...
03.21.2023 Ep 166: How To Write A Book (in 10 steps) My second book The Life Council: 10 Friends Every Woman Needs comes out in just two weeks, and so I have writing on my mind. PREORDER THE LIFE COUNCIL NOW Becoming an author has been my life's biggest dream since ...
03.14.2023 Ep 165: Best Books Lately (with Meredith Monday Schwartz and Kaytee Cobb of Currently Reading) My favorite thing in the world to talk about is BOOKS and two of my very favorite people to talk books with are Meredith Monday Schwartz and Kaytee Cobb of the Currently Reading podcast. I've been such a fan of ...
03.10.2023 BONUS: FRIENDSHIP STORIES: Pen Pals. (Sarah's Story) Welcome to another episode in my Friendship Stories series. When I was young, I always dreamed of having a pen pal. It seemed like something straight out of a movie! Well wait until you hear Sarah's story...it really is like ...
03.07.2023 Ep 164: Are we friends or not? (A Secret Tapes Mastermind Conversation with Jamie Golden, Bri McKoy, and Kendra Adachi) Back In 2019, I infamously said on this podcast that the women in my business Mastermind were not my friends. Jamie Golden, Bri McKoy, and Kendra Adachi are back to refute that claim and also take their offical seats on ...
03.03.2023 The Life Council PREORDER BONUSES Are Here! My new book The Life Council: 10 Friends Every Woman Needs will come out on April and starting TODAY you can get all three of my PREORDER BONUSES with your proof of purchase. CLICK HERE TO CLAIM YOUR PREORDER BONUSES ...
02.28.2023 Ep 163...has disappeared You're not crazy - Episode 163 has been removed from the feed. This is a short explanation for why. In the meantime, make sure you don't miss: BONUS: 5 Tips for Morning Routines (with Emily Ley) Ep 162: 10 Ways ...
02.24.2023 BONUS: 5 Tips for Morning Routines (with Emily Ley) You'll have to excuse my fangirling on this episode, but it's a full conversation about something I love to talk about (routines - especially morning routines) with someone I've long admired (Simplified founder Emily Ley) and I just couldn't contain ...
02.21.2023 Ep 162: 10 Ways To Handle Overwhelm We all have seasons of overwhelm, whether it's a packed schedule, an insane To Do list, or events that require a lot of emotional processing. I've been navigating my own overwhelm in the last few months while juggling a larger-than-normal ...
02.17.2023 BONUS: 4 Ways To Model Well-Being For Generations To Come with Toye Penny In this busy season I’m so aware of how neglectful I can get about my own self care. When life feels crazy, the first thing to fall to the bottom of my priority list is ME. And I’m becoming increasingly ...
02.14.2023 Ep 161: My Husband Is Not My Best Friend One of my core friendship philosophies is that my spouse is not my best friend. When I talk about this, people raise their eyebrows. Some assume our marriage is in trouble or that we're ill matched. It has become so ...
02.07.2023 Ep 160: FRIENDSHIP STORIES: Betrayal. (Melissa's Story) This is a conversation about infidelity. Welcome to another installment of the FRIENDSHIP STORIES: a new series where guests share their experiences of the friendships that have shaped their lives. In this episode, Melissa tells us about her best friend ...

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