10 Things To Tell You

By Laura Tremaine

Personal Journals Society & Culture

What's 10 Things To Tell You about?

Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff. Each episode asks a question, and you can take that prompt to your journal, to your best friend, or to social media. Let's dig deeper.

4.7

714 ratings

Download our free app to listen on your phone

LAST EPISODE

Ep 160: FRIENDSHIP STORIES:...

02.07.2023

This is a conversation about infidelity. Welcome to another installment of the FRIENDSHIP STORIES: a new series where guests share their experiences of the friendships that have shaped their lives. In this episode, Melissa tells us about her best friend ...

10 Things To Tell You episodes:

02.07.2023 Ep 160: FRIENDSHIP STORIES: Betrayal. (Melissa's Story) This is a conversation about infidelity. Welcome to another installment of the FRIENDSHIP STORIES: a new series where guests share their experiences of the friendships that have shaped their lives. In this episode, Melissa tells us about her best friend ...
01.31.2023 Ep 159: Reading Roundup January 2023 (A Secret Stuff Sneak Peek) My favorite thing in the world to talk about is books and while I will always have occasional reading episodes here as part of 10 Things To Tell You, did you know that I do a reading roundup every single ...
01.24.2023 Ep 158: Sexism and Ageism Had a Baby and Called It Menopause (a conversation with Dr. Suzanne Gilberg-Lenz) This conversation is for anyone who will go through menopause, is currently going through menopause, or who has already gone through menopause. Dr. Suzanne Gilberg-Lenz is my personal gynecologist and I trust her completely with the information she shares in ...
01.17.2023 Ep 157: True Crime as Entertainment (A Victim's Story with Amy B. Chesler) This is an important topic. Since the explosion in popularity of the true crime genre over the last decade, I've questioned the ethics of crime as entertainment. Many of us have become obsessed with grisley stories of murder. But have ...
01.10.2023 Ep 156: FRIENDSHIP STORIES: Soul Mates Christi & Cindy Introducing FRIENDSHIP STORIES: a new series where we explore different aspects of one of the most important relationships of our lives. We're going to talk about friendships that work and friendships that end. We're going to hear about soul mates, ...
01.05.2023 Journaling for Grownups I'm hosting a class this month called Journaling for Grownups! SIGN UP HERE I'm going to teach you: WHY journaling can change your life MYTHS of what journaling is (and is not) FOUR ways to journal that can be effective ...
01.03.2023 Ep 155: 3 Affirmations and 3 Habits for the New Year Happy 2023! As we kick off a new year, it's natural to think about what we want to do differently going forward. For me, I want to return to some habits that promote work/life balance and I'm activitely working to ...
12.27.2022 Ep 154: 10 Things I Learned in 2022 The week between Christmas and New Years is one of my favorite parts of the year. I love the reflection, the final Best Of lists, the hope and excitement for the year ahead. In the past, I've called this final ...
12.24.2022 Secret Stuff Sneak Peek: Holiday Mom Victim + Extra Favorite Things This is a sneak peek of one of the personal episodes I share monthly over in my membership community Secret Stuff. In this solo episode, I'm sharing some of my complicated mom thoughts during the holiday season and why I ...
12.20.2022 Ep 153: Best Books of the Year 2022 It's the FIFTH annual Best Books of the Year episode with my real life book club friends Yasmin Dunn and Stephanie Newman-Smith. This is one of my very favorite conversations every single December and I do not apologize that it ...
12.13.2022 Ep 152: Favorite Things of 2022 I'm sharing my Favorite Things of 2022 including my favorite style choices, kitchen items, apps, and gadgets and more. At the end of the episode, a few listeners share their favorites, too! We share Favorite Things on this show because ...
12.06.2022 Ep 151: 10 Questions for Starting Over We all have to start over sometimes. A project, a job, a relationship, a new year. And for me, this podcast! 10 Things To Tell You is BACK and this week I'm sharing 10 (oops, actually 9!) prompts that will ...
12.02.2022 SURPRISE! Guess who's back?? 10 Things To Tell You is returning to weekly Tuesday episodes starting December 6! At the beginning of 2022, I took a step back from weekly podcasting in order to focus on my family, my health, and more importantly to ...
01.04.2022 Ep 150: 10 Things To Tell You (The Final Episode) This final episode of the 10 Things To Tell You podcast contains the the 10 most important things I have to tell you: READ SHARE NOTICE MOVE DECORATE ARMOR UP DOCUMENT PRACTICE LISTEN THANK Thank you for being on the ...
01.03.2022 BONUS: My Personal Best Books of the Year (from SECRET STUFF) After the final episode of 10 Things To Tell You airs, you will still be able to find me talking about books and reading (my favorite topic) in these places: On my personal Instagram account: @laura.tremaine In my free email ...
12.28.2021 Ep 149: 10 Takeaways from 2021 I'm sharing my 10 Most Important Takeaways of 2021, a year that was personally hard and full of change and life lessons. On this solo episode, I talk about everything from my word of the year to moving houses to ...
12.21.2021 Ep 148: 10 Questions for the End of the Year 2021 10 Prompts for self-reflection or great conversation at the end of the year (any year). My third annual 10 Questions for the End of the Year episode is here and while some of it may be a little familiar, there's ...
12.14.2021 Ep 147: Best Books of the Year 2021 My real life book club is BACK with our annual conversation about the Best Books of the Year! Please welcome my friends Yasmin Dunn and Stephanie Newman-Smith back to the show for our fourth annual Best Books of the Year ...
12.13.2021 Call for Friendship Stories I'm working on my next book, and while I can't give you too many details yet, I would love your help on one particular aspect: I want your unique friendship stories! This next project is all about friendship, and I'm ...
12.07.2021 Ep 146: Four Mistakes I Don't Regret I’m sharing four mistakes I don’t regret in my: Education Marriage Business & Body As we come to the end of another calendar year, I’m (as always) nostalgic and reflective. Here are some of the biggest choices in my life ...
11.30.2021 Ep 145: Time Anxiety Have you ever had the thoughts: I don’t have enough time Time is passing me by I’m wasting too much time If this is something that really affects your mood, your schedule, and you're full of frazzle, overwhelm, or a ...
11.23.2021 Ep 144: On Belonging, Burying the Past, and One GREAT Question I hope that you hear exactly what you need to in this episode. FULL SHOW NOTES HERE My book: Share Your Stuff. I'll Go First. Join the Secret Stuff Patreon If your book club read Share Your Stuff. I'll Go ...
11.16.2021 Ep 143: Planning and Paper Planners (with Sarah Hart-Unger) We're in the home stretch of 2021 and plans for 2022 are starting to take shape. So I am so excited to welcome Sarah Hart-Unger to the show to talk about planning (rituals, philosophies, and more) and planning tools (paper ...
11.09.2021 Ep 142: The Tremaine Fish Tank (with Nic Tiemens from Infinity Aquariums) Well this episode is a bit of a departure. One of the strangest things about our life in Hollywood (and there are many, many strange things) is our enormous fish tank. Every time I share a little bit about our ...
11.05.2021 #OneDayHH 2021 is November 9th! My annual social media challenge #OneDayHH will take place on Tuesday, November 9th 2021. This short, informative episode will explain a little more about what #OneDayHH is, how it works, and why it's so meaningful. #OneDayHH stands for One Day ...
11.02.2021 Ep 141: 6 Classic Novels You Should Read (with guest Colleen Powell) This episode is for anyone who misses being a student. I have a running list of classic novels that I want to re-read as an adult or read for the first time because I missed them in high school English ...
10.26.2021 Ep 140: Favorite Things (Right Now) Volume VIII It's the last Favorite Things episode of the year! I'm sharing some real biggies for my life right now, but we also have listener voices chiming in with their Favorites of 2021. My list includes a new pair of jeans ...
10.19.2021 Ep 139: Ask Me Anything Well this MONSTER of an episode is brought to you by my inability to pick and choose among the great questions I got for this session of Ask Me Anything. I'm sharing stuff about our new house, reading nonfiction, kids ...
10.12.2021 Ep 138: 10 Questions To Ask Your Kids Fall schedules are SO full around here, and this time of year our family can easily go weeks without a meaningful conversation. I've created 10 Questions To Ask Your Kids that you can pick and choose, modify for your family ...
10.05.2021 Ep 137: 10 Things About Surviving Breast Cancer (with Bethany Winters) October is Breast Cancer Awareness Month, and I have long wanted to have this conversation with my friend, stylist, and breast cancer survivor Bethany Winters. Content Warning: Bethany speaks candidly about her experience in this episode. Please take care while ...
09.28.2021 Ep 136: 3 Changes I'm Making To Find Balance My health, hormones, and heart have been on a swinging pendulum and this fall I'm on a mission to get centered. We can't control everything that's happening in the world, but we can pay attention to our bodies and our ...
09.21.2021 Ep 135: Writing Your Own Plot Twist (with Roxy Stone and Katelyn Beaty) This episode is for anyone seeking a life change. We cannot, of course, plan for many of the plot twists that life throws our way. Breakups, pregnancies, a PANDEMIC...there are many major life moments that can catch us totally by ...
09.14.2021 Ep 134: 10 Tips for Wardrobe Confidence with Alison Lumbatis This episode is for anyone who needs a little style boost this fall. Okay, so it's been 18+ months of sweatpants and work-from-home pajamas and I'm over it. I want to feel cute in my clothes again. But I'm not ...
09.07.2021 Ep 133: Declutter Like a Mother (with Allie Casazza) This episode is for anyone overwhelmed with all their STUFF. But rest assured, this isn't just another minimalist approach to your home. It's not even a get-rid-of-everything attitude. Allie Casazza has such a relatable story about the drowning days of ...
09.05.2021 BONUS: Make Some Noise with Andrea Owen Kicking off Self-Improvement September with writer, podcaster, and speaker Andrea Owen, author of the new book Make Some Noise: Speak Your Mind and Own Your Strength. Andrea's backstory of hitting rock bottom while also people pleasing and "powering through" was ...
08.31.2021 Ep 132: Best Books of the Summer 2021 This summer I read NINE books that I gave a 5-star rating. NINE. This is unheard of, to read such incredible books all in the same couple of months. But now I'm so excited to share them with you! Join ...
08.24.2021 Ep 131: Teaching people to grieve with me (A conversation with Amy Ortloff) Content warning: Child loss and suicide This episode is one of the most tender and important I’ve ever shared on this show, and I am just so deeply grateful to Amy Ortloff for having this conversation with me and letting ...
08.20.2021 BONUS: A Mother's Guide to Raising Herself with Sarah Bragg I'm so happy to welcome fellow debut author Sarah Bragg to the show! Sarah's book A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself is out this week. We have a great conversation about ...
08.17.2021 Ep 130: Favorite Things (Right Now) Volume VII Making a Favorite Things list is an act of gratitude. And I remind you of this every 10 episodes of 10 Things To Tell You by listing 10 of my favorite things that are always all over the map: gifts, ...
08.13.2021 BONUS: Hope Anyway with Leeana Tankersley This conversation with Leeana Tankersley kicks off a series of BONUS author episodes coming through the fall. Hope Anyway is Leeana Tankersley’s sixth book, and it comes after Tankersley found herself sorting through immense grief following the unexpected end of ...
08.10.2021 Ep 129: What was the biggest year of your life? (A conversation with my roommate from 2001) Exactly 20 years ago, I was in the middle of the biggest year of my life. I graduated college, moved to Los Angeles, was grieving a devastating heartbreak, and the country was weeks away from the tragedy of 9/11. In ...
08.03.2021 Ep 128: 10 Tips for Hosting Houseguests Ready to bust out the air mattresses? This episode is FULL of practical, logistical, and emotional tips for hosting people in your home. I'm sharing everything from the 4 things that keep (most) guests happy, to the mindset shifts that ...
07.28.2021 Ep 127: "You read my journals?!" (A conversation with my Mom) My mom returns to the podcast with some new thoughts about how she feels having a daughter who shares herself on the internet, the advice she would give mid-life women, and a long ago conversation between us in the car ...
07.20.2021 Ep 126: Books we wish we'd written (A conversation with author Shawn Smucker) This conversation with my old friend Shawn Smucker is one of the best I've had in awhile. We talk about reading and ghost writing and self-publishing and (not) censoring what our kids read. And we also talk about the books ...
07.13.2021 Ep 125: 10 Questions for Couples This episode is for you and someone else. These 10 Questions are meant for couples, but this isn't a big sit-down heart-to-heart. This is meant to be FUN. Stay open to your own answers and don't assume you know your ...
07.06.2021 Ep 124: Behind the Scenes of Podcasting Every now and then I like to show a little peek behind the curtain. Whether you’re a current podcaster, an aspiring one, or just a curious listener, I hope you learn something in this episode about creating a weekly podcast. ...
06.29.2021 Ep 123: How to feel PRETTY (when you don't) As you might imagine, this episode isn't all about vanity. We all know appearance isn't everything. But it's almost impossible to dismiss it entirely. So this episode is a mix of practical tips and also some mindset shifts. I made ...
06.22.2021 Ep 122: Don't Give Away Your Power (10 Thoughts on Turning 42) June is my birthday month and so of course I'm feeling (extra) reflective. In this episode I'm sharing 10 Things I Learned (or am still learning) in the last year. A year that included a worldwide pandemic, publishing my first ...
06.15.2021 Ep 121: Stephen King Starter Kit Stephen King is a genius and I believe we will one day study him in academic settings like we do other literary giants. (He's also my favorite author.) I'm making a case today for why YOU should read this master ...
06.11.2021 BONUS: Secret Tapes Snippet (A conversation with my parents) One of the most personal and meaningful projects I’ve ever made was my podcast series called The Secret Tapes. It's a series of interviews I did with the people I write about in my book Share Your Stuff. I’ll Go ...

Older episodes