In this episode Brian and Dean live it up for their 100th episode by bringing back the guy who started it all Alec Ingold. Alec is undoubtedly one of the best and most inspirational guest's we have had and he shares some of the incredible messages from his upcoming book "The Seven Crucibles" Get your pens and paper out for this as its a game changer.

TOPICS COVERED

1- We chat with Alec on his life over the last two years since he last joined our show.

2. We dived into the origin of the Seven Crucibles and why it was so important in Alec's life.

3 AI Talks about what he would do a little different if he was a freshman again

4 We talk about facing adversity

5 =Alec shares many stories about battling back from the ACL tear and continuing to move forward!

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Alec Ingold  Contact

Twitter@AI_XLV

Instagram

@ai_xlv

Website

alecingold.com

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13