Happy 100th Episode-aversary (if you know, you know!) to Be Powerful podcast! We cannot believe we’re at 100 episodes and over 100,000 downloads, but here we are!! In this very special episode, we are reminiscing on our favorite moments from the show, the incredible feedback we’ve gotten from our listeners, and what’s next for the podcast!

 

Leave us a voice memo at https://Speakpipe.com/BePowerful! Send us a question to answer on the show, something that resonated with you from an episode, whatever you’d like! We can’t wait to hear from you!

 

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Just a handful of our fave episodes:

• 4: Pink Moon Thoughts with Lee & Liz

• 22: About Liz Hilliard

• 23: About Lee Kennelly

• 24: About Liz & Lee

• 56: What It Was Like to Get an Abortion Before Roe v. Wade

• 70: Messy, Raw, and Real: Digging Into Divorce, Raising Teens, and Relationships

 

Some key takeaways from this episode include:

• We started the podcast to connect with our community after we had to shut down our in-person classes at the studio at the start of the pandemic. We felt so sad and scared at that time, but connecting with you guys via the podcast brought us so much joy!

• We love that the podcast lets us be vulnerable and open with y’all and cover topics we’re passionate about in so much depth. We’re still getting used to video, but would love for you to subscribe to our YouTube channel if you haven’t already!

• We are so appreciative to our sponsors! If you’re interested in supporting our show while promoting your business to our lovely listeners, please send a DM to Lee Kennelly or Liz Hilliard on Instagram!

 

Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!

• HSM In-Person Classes

• HSM At Home (Via Zoom)

• HSM Streaming

 

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

 

Podcast contact info:

• Liz’s Instagram 

• Lee’s Instagram

• Hilliard Studio Method

• HSM Facebook

• Liz & Lee’s YouTube