Timing of sex is of utmost importance when you're trying to conceive, especially since ovulation occurs only once in a menstrual cycle and is over within a 24 hour period. In today's episode, I'm going to share the top strategies to use on how to accurately time intercourse to help you get pregnant when actively trying to conceive.

Episode Highlights:

• How to know when you are in your fertile window
• If you can get pregnant on your period
• Why you might have limited cervical mucus
• The best days to have sex when TTC
• How often to have sex during your fertile window
• When to have sex when your partner has low sperm count or quality

Related Links:

• Check out Pricing & Package options for working 1:1 with Nora here
• Ep 29: Top tips to improve sperm health
• Click here for a collection of Nora's best self paced programs to get & stay pregnant
• For full show notes and more related links: https://www.naturallynora.ca/blog/100

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.