Mark is joined for the Mastery podcast's 100th episode by Andre Benoit.

Andre has played a huge part in Marks career. He taught a large number of the Poliquin certifications, which Mark went through at the start of his career.

Andre is not only a highly successful Strength Coach, running his own education programme, but he also represented Canada in the 1988 and 1992 Olympics.

In this episode Andre shares some very valuable lessons from his 30-year career.

Andre also talks about the late Charles Poliquin, who was his mentor and friend, throughout his entire career.