
Sign up to save your podcasts
Or


Are you plant-based eating, but wonder if there are nutrients you need to be concerned about? You already know that protein, iron and calcium are important building blocks for the body. But what about micronutrients like iodine – do you need to worry about that?
That’s what we’re going to talk about today. In this episode, let’s look at the importance of iodine for our bodies and some practical ways you can ensure you’re meeting your iodine needs, as you are eating plant-based. This way, you’ll have clear guidance moving forward and can enjoy the BEST nutrition on a plant-based diet. Ready? Meet me on the inside!
Contact -> [email protected]
Learn -> www.plantnourished.com
Join -> www.plantnourished.com/ppltcourse
Connect in the Facebook Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?
[Plantbased Eating, Plant Based Nutrition, Vegan, Transition Tips, Whole Foods, Optimal Nutrition, Supplements, Food Sources, Iodine-Rich Foods]
By Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet5
244244 ratings
Are you plant-based eating, but wonder if there are nutrients you need to be concerned about? You already know that protein, iron and calcium are important building blocks for the body. But what about micronutrients like iodine – do you need to worry about that?
That’s what we’re going to talk about today. In this episode, let’s look at the importance of iodine for our bodies and some practical ways you can ensure you’re meeting your iodine needs, as you are eating plant-based. This way, you’ll have clear guidance moving forward and can enjoy the BEST nutrition on a plant-based diet. Ready? Meet me on the inside!
Contact -> [email protected]
Learn -> www.plantnourished.com
Join -> www.plantnourished.com/ppltcourse
Connect in the Facebook Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?
[Plantbased Eating, Plant Based Nutrition, Vegan, Transition Tips, Whole Foods, Optimal Nutrition, Supplements, Food Sources, Iodine-Rich Foods]

3,480 Listeners

870 Listeners

488 Listeners

3,391 Listeners

644 Listeners

2,613 Listeners

3,535 Listeners

9,269 Listeners

462 Listeners

51 Listeners

2,329 Listeners

590 Listeners

1,655 Listeners

20,368 Listeners

128 Listeners