AWONDERJUNKIE

#101 Brooke McPoyle - Breath, Fascia, Harmony & Flow


Listen Later

Brooke McPoyle shares her unique approach understanding the human body, emphasizing the integration of fascia and breath control. She discusses her personal journey from professional golf to breathwork, the impact of breath on performance, and the importance of reconnecting with nature. She describes the influence of the moon on human behavior, the power of silence and stillness, and the role of psychedelics in consciousness exploration. Brooke's insights provide a holistic perspective on health, performance, and self-discovery. They explore the themes of the psychedelic renaissance, the interconnectedness of nature, the importance of questioning authority and the elements of personal growth. She delves into the significance of fascia as a hidden network within the body and emphasizes the empowerment that comes from breath and movement. The discussion highlights the need for personal sovereignty and the importance of creating a supportive environment for holistic well-being.

Chapters

 

00:00 Introduction to Breathwork and Fascia

03:24 The Mighty Breath Program: A Unique Approach

06:22 Breath Control and the Nervous System

08:41 The Impact of Breath on Performance

11:50 Brooke's Journey: From Golf to Breathwork

14:57 The Role of Breath in Singing and Performance

17:45 Exploring Fascia and Its Importance

20:51 The Evolution of Brooke's Musical Journey

23:52 Instruments and Musical Collaborations

35:46 Musical Journeys and Collective Experiences

37:57 Architecture, Vibration, and Connection to Nature

39:01 Living in a Teepee: A Year of Transformation

42:17 Reconnecting with Ancient Abilities

45:16 The Body as an Instrument: Energy and Presence

49:55 The Power of Presence and Electromagnetic Fields

53:42 The Moon's Influence: A Different Kind of Light

01:00:12 Scrying and the Sky: Ancient Practices of Divination

01:05:02 The Role of Psychedelics in Expanding Consciousness

01:10:37 Exploring Consciousness and Personal Experiences

01:11:32 The Role of Psychedelics in Modern Society

01:13:12 Connection to Nature and the Universe

01:15:04 Navigating Chaos and Embracing Change

01:17:23 Ceremonial Magic and Personal Sovereignty

01:19:13 Questioning Institutions and Personal Responsibility

01:21:14 The Impact of Technology and Psychological Warfare

01:23:35 Understanding Life, Death, and Self-Empowerment

01:25:23 The Importance of Anchoring and Community

01:29:26 Bridging the Gap Between Science and Spirituality

01:31:18 Creating Sacred Spaces and Rituals

01:33:01 The Power of Presence and Awareness

01:46:02 The Importance of Unplugging

01:47:55 Understanding Fascia and Its Role in Health

01:55:59 The Connection Between Fascia and Breath

02:02:53 The Impact of Environment on Fascia

02:11:01 Empowerment Through Self-Care and Awareness

02:20:19 Podcast exit terence  

 

Music for every episode 

Intro and exit music used: Strange the dreamer by Savfk - www.youtube.com/@savfkmusic

 

https://musicalbreathwork.com/ 

https://www.instagram.com/musicalbreathwork/

Connect with Ryan Anderson

Instagram: https://www.instagram.com/awonderjunkie/

awonderjunkie.com

Breathe4Flow.com

Rumble https://rumble.com/user/awonderjunkie

Youtube: https://www.youtube.com/@awonderjunkie

iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

Code Ryan for 15% discount on eligible offers.  https://www.sarahkleinerwellness.com/a/2147978586/qYsKmgeM 

 

COSMIC TOWER 10% OFF https://thewellnessenterprise.com/product/cosmic-tower/?twe=Wonder

 

Keywords

 

breathwork, fascia, performance, healing, breath control, mindfulness, psychedelics, consciousness, nature, community, psychedelic renaissance, unity, connection, questioning authority, personal sovereignty, chaos, fascia, empowerment, breath, movement, Pranayama, Holotropic, oxygen advantage, buteyko, breathe, breath, mindfulness, MKULTRA, Fascial, Breath coach, Nervous system,

...more
View all episodesView all episodes
Download on the App Store

AWONDERJUNKIEBy Ryan Anderson

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

13 ratings


More shows like AWONDERJUNKIE

View all
Podcasts Archives - Extreme Health Radio by Justin Stellman

Podcasts Archives - Extreme Health Radio

562 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,223 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,916 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,280 Listeners

Heal Squad x Maria Menounos by Heal Squad

Heal Squad x Maria Menounos

2,035 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

606 Listeners

Coffee and a Mike by Michael Farris

Coffee and a Mike

364 Listeners

Mitolife Radio by Matt Blackburn

Mitolife Radio

466 Listeners

The Sacred Speaks by John Price

The Sacred Speaks

88 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

870 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,338 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

243 Listeners

Next Level Soul Podcast with Alex Ferrari by Alex Ferrari

Next Level Soul Podcast with Alex Ferrari

859 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,084 Listeners

Doc Malik by Ahmad Malik

Doc Malik

118 Listeners