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  • #168 Adam Frank - The Nature of Life, Agency & Consciousness

    Astrophysicist Adam Frank is a leading expert on the final stages of evolution for stars like the sun, and his computational research group at the University of Rochester has developed advanced supercomputer tools for studying how stars form and how they die. A self-described “evangelist of science,” he is also committed to showing others the beauty and power of science, and exploring the proper context of science in culture.

     summary

     

    Adam shares insights on the nature of life, agency, consciousness, and the future of humanity in the context of science, philosophy, and contemplative practice. This episode explores profound questions about existence, the universe, and our place within it.

     

    Chapters

     

    00:00 Introduction to Adam's work and perspectives

    01:30 What is life? The organization and organization closure of living systems

    03:03 Life as a unique physical system that creates and innovates

    04:24 The organization of life and Whitehead's process philosophy

    06:26 Agency, free will, and the inner landscape of contemplative practice

    10:54 The historical shift away from experience in science

    13:35 The subjective experience and the amnesia of science

    14:23 AI, ethics, and the importance of understanding agency

    17:12 Searching for extraterrestrial life and techno signatures

    24:04 The power and mystery of the sun and the universe

    35:21 The role of love and compassion in human life

    50:36 Future projects and the beauty of mathematical physics

     

     

    https://www.adamfrankscience.com/

    https://www.everymansuniverse.com/

     

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor 

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

     

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

    The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice. 

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

     

     keywords

     

    life, agency, consciousness, science, philosophy, contemplative practice, extraterrestrial life, AI ethics, Whitehead, Whitehead philosophy, existentialism, meditation, physics, astrophysics, wonder, curiosity, awe, wonderjunkie, awonderjunkie, innerspace, psychedelics, 

    53 min
  • #167 Jocelyn Rose - EMDR and Psychedelic Therapy

    Jocelyn Rose shares her expertise on EMDR, psychedelic therapy, and integrating altered states of consciousness into trauma treatment. This episode explores innovative approaches to healing trauma, the importance of accessibility, and the future of psychedelic-assisted therapy.

     

    Chapters

     

    00:00 Introduction to Jocelyn Rose's Work

    02:09 What is EMDR and How Does It Work?

    03:30 Psychedelic Therapy and Altered States

    08:30 The Overlap Between Sleep, Memory, and EMDR

    14:58 Augmenting EMDR with Breathwork and Psychedelics

    22:49 Cultural and Systemic Challenges in Psychedelic Therapy

    33:22 Making Trauma Treatment Accessible and Open Source

    43:41 Social Contracts and Post-Experience Integration

    52:55 The Future of Psychedelic and Trauma Therapy

     

     

    https://www.jocelynclairerose.co.uk/

     

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor 

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

     

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

    The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice. 

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

     keywords

     

    EMDR, psychedelic therapy, trauma, altered states, breathwork, integration, mental health, consciousness, research, healing, Psychedelic medicine, MAPS, Psychedelic integration, Firefighter, PTSD, PTS, PTSI, Holotropic, Soma, Somatic 

     

     key  topics

     

    EMDR and its mechanism in trauma healing

    The role of altered states of consciousness in therapy

    Integration of breathwork and psychedelics

    Challenges and opportunities in accessible mental health care

    The importance of community and cultural competency in psychedelic work

    1 hr 4 min
  • #166- Gil Hedley - The Interconnected Body: Fascia, Consciousness, and the Intelligence Within

    Gil Hedley shares his insights on fascia, the body, consciousness, and the nature of reality, emphasizing the importance of wonder, holistic understanding, and free will in health and life.

     

    Chapters

     

    00:00 Introduction to Gil Hedley's Perspective on the Body

    01:47 The Concept of Somanaut and Body Navigation

    03:58 Fascia's Role in Movement and Pain

    09:45 Pain Science and Fascia

    20:04 Holistic Approaches to Health and Well-being

    29:54 The Nature of Reality and Consciousness

    39:59 The Heart as a Spinner not a pump and Energy Dynamics

    50:12 The Interconnection of Movement, Spirit, and Life

     

     

    https://www.gilhedley.com/

    https://www.gilhedley.com/about

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor 

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

     

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

    The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice. 

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

     key  topics

     

    The holistic view of the body as a continuous, interconnected whole

    Fascia as a relational tissue and its role in pain and movement

    The concept of soma naut and body navigation

    The influence of nature and observation on understanding the body

    The shift from mechanistic to vitalistic views of anatomy

    The role of light, water, and electromagnetic frequencies in health

    The importance of kindness, love, and wonder in life and healing

    The exploration of consciousness, free will, and the nature of reality

     

     

     keywords

     

    fascia, body, consciousness, free will, holistic health, anatomy, pain, energy, nature, healing, Rolfing, Myofascia, Integral anatomy, somanaut, Quantum healing, Circadian Biology

    1 hr 4 min
  • #165 Federico Faggin Part 2 - Science, Quantum Physics, and the Nature of Reality

    Part 2 - Federico Faggin is one of the greatest luminaries of high technology alive today. A physicist by education, he is the inventor of the microprocessor and the MOS silicon gate technology, both of which underlie the modern world's entire information technology. With the knowledge and experience of a lifetime in cutting-edge fields, Federico now turns his attention to consciousness and the nature of reality, sharing with us his profound insights on the classical and quantum worlds, artificial intelligence, life and the human mind. In this book, he elaborates on an idealist model of reality, produced after years of careful thought and direct experience, according to which nature's most fundamental level is that of consciousness as a quantum phenomenon, while the classical physical world consists merely of evocative symbols of a deeper reality.

     

     

     

     summary

     

    In Part 2, Federico Faggin shares his profound insights on consciousness, the nature of reality, and the purpose of life, blending scientific and spiritual perspectives to explore free will, suffering, and the interconnectedness of all things.

     

     

    Chapters

     

    00:00 Introduction to Federico Faggin's Perspective on Consciousness

    01:49 The Concept of Saity and Self-Understanding

    03:50 The Purpose of Life and the Role of Suffering

    07:55 The Power of Belief Systems and Responsibility

    12:03 Science, Quantum Physics, and the Nature of Reality

    15:50 The Limitations of Materialism and Scientism

    19:57 Consciousness, Free Will, and Quantum Physics

    25:00 The Mental and Spiritual Aspects of Reality

    30:10 The Collapse of the Wave Function and Conscious Choice

    34:56 The Power of Free Will and Personal Responsibility

    40:05 The Future of Science, Spirituality, and Human Potential

    45:11 The Unity of All Perspectives and Fields

    50:00 Experiencing Beyond the Body and the Power of Consciousness

     

     

     

     

     

    https://x.com/fedefaggin

    https://www.instagram.com/fedefaggin/?hl=en

    \

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor 

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

     

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

     

     key  topics

     

    Federico Faggin's early life and career in microprocessor development

    The role of consciousness as a fundamental property of the universe

    Quantum physics and the non-reproducibility of quantum states

    The hard problem of consciousness and subjective experience

    The concept of the universe as a conscious, self-knowing entity

    The impact of personal spiritual experiences on scientific inquiry

    The importance of cooperation over competition for humanity's future

    The influence of ancient cultures and indigenous perspectives on consciousness

    The ethical responsibilities of technological advancement

    The integration of science, philosophy, and spirituality in understanding reality

     

     

     keywords

    consciousness, free will, spirituality, quantum physics, reality, suffering, science and spirituality, consciousness theories, Federico Faggin, metaphysics, quantum field, telepathy, remote view, NDE, 

    53 min
  • #164 Federico Faggin -Part 1- Consciousness, Life, Computers, and Human Nature

    Federico Faggin is one of the greatest luminaries of high technology alive today. A physicist by education, he is the inventor of the microprocessor and the MOS silicon gate technology, both of which underlie the modern world's entire information technology. With the knowledge and experience of a lifetime in cutting-edge fields, Federico now turns his attention to consciousness and the nature of reality, sharing with us his profound insights on the classical and quantum worlds, artificial intelligence, life and the human mind. In this book, he elaborates on an idealist model of reality, produced after years of careful thought and direct experience, according to which nature's most fundamental level is that of consciousness as a quantum phenomenon, while the classical physical world consists merely of evocative symbols of a deeper reality.

     

     summary

     

    Federico Faggin shares his extraordinary journey from pioneering microprocessor technology to exploring the nature of consciousness and the universe. This episode delves into his insights on the fundamental role of consciousness, free will, and the interconnectedness of all things.

     

    Chapters

     

    00:00 Introduction to Federico Faggin's Life and Work

    01:53 Faggin's Early Life in Italy and Career in Microprocessor Development

    10:00 The Invention of the Microprocessor and Its Impact

    19:58 Faggin's Personal Spiritual Experience and Its Significance

    30:10 The Hard Problem of Consciousness and Quantum Physics

    40:03 The Universe as a Conscious, Self-Knowing Entity

     

     

     

     

    https://x.com/fedefaggin

    https://www.instagram.com/fedefaggin/?hl=en

    \

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor 

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

     

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

     

     key  topics

     

    Federico Faggin's early life and career in microprocessor development

    The role of consciousness as a fundamental property of the universe

    Quantum physics and the non-reproducibility of quantum states

    The hard problem of consciousness and subjective experience

    The concept of the universe as a conscious, self-knowing entity

    The impact of personal spiritual experiences on scientific inquiry

    The importance of cooperation over competition for humanity's future

    The influence of ancient cultures and indigenous perspectives on consciousness

    The ethical responsibilities of technological advancement

    The integration of science, philosophy, and spirituality in understanding reality

     

     

     keywords

     

    consciousness, quantum physics, microprocessors, free will, universe, neural networks, technology, philosophy, spirituality, quantum field, telepathy, remote view, NDE, 

    48 min
  • #163 - Daniela Schiller -The neural basis of emotion and social cognition. Neuroscience & Psychiatry

    Daniela Schiller is professor of neuroscience and psychiatry at the Icahn School of Medicine at Mount Sinai, where she directs the Laboratory of Affective Neuroscience. Her research focuses on how the brain represents and modifies emotional memories. Her lab has delineated the neural computations of threat learning, how the brain modifies emotional memories using imagination, and the dynamic tracking of affective states and social relationships.

    Schiller earned her Ph.D. at Tel Aviv University, where she developed a laboratory model for negative symptoms of schizophrenia. She then completed a postdoctoral fellowship at New York University, where she examined methods for emotional memory modification in the human brain. She joined Mount Sinai in 2010.

    Schiller’s work has been published in numerous scholarly journals, including Nature, Neuron, Nature Neuroscience and the Proceedings of the National Academy of Sciences. She is a Fulbright Fellow and a Kavli Frontiers of Science Fellow, and she has received many awards, including the New York Academy of Sciences’ Blavatnik Award and the Klingenstein-Simons Fellowship Award in the Neurosciences.

     

     

    Daniela Schiller, a neuroscience and psychiatry professor, shares insights on affective neuroscience, memory, trauma, and the interconnectedness of body and mind. This episode explores how our emotional states influence memory, the malleability of memories, and innovative approaches to healing trauma.

     

    Chapters

     

    00:00 Introduction to Daniela Schiller and her work

    02:11 The neural basis of emotion and social cognition

    04:07 The holistic view: body, environment, and affect

    07:05 The human affectum framework and interdisciplinary research

    12:54 Memory: malleability, reconsolidation, and implications

    19:00 Traumatic vs. regular memories and their unique features

    27:07 Evolutionary perspective on traumatic memories

    31:54 Healing trauma with psychedelics and other modalities

    39:57 The future of neuroscience, AI, and interdisciplinary collaboration

    57:00 The importance of self-relationship and holistic well-being

    01:00:01 Closing thoughts: self-awareness and positive impact

     

     

    https://profiles.icahn.mssm.edu/daniela-schiller

    https://labs.neuroscience.mssm.edu/project/schiller-lab/

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor 

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

     

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

    The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice. 

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

     

     

     

     sound  bites

     

    "Affect is the orchestrator of all the other systems."

    "Memory is not to be accurate, but to be malleable."

    "Traumatic memories feel like experiencing it here and now."

     

     

     keywords

     

    neuroscience, memory, trauma, affect, emotion, healing, neuroscience research, mental health, consciousness, interdisciplinary science, schizophrenia, neuroplasticity, neurogenesis, Neuroscientist, psychiatry, interspace, mindset, nlp, meditation, mindfulness, float therapy, nervous system 

    1 hr 2 min
  • #162 Paul Héroux, PhD - Negative Biological Effects of Non-Native EMF

    In this episode, Dr. Paul Héroux discusses the profound biological effects of non-native electromagnetic fields, the cultural and scientific gaps in understanding these impacts, and the urgent need for smarter technology design to protect health.

     

    Chapters

     

    00:00 Introduction to Dr. Héroux and EMF concerns

    02:05 Biases in industry research and vested interests

    04:03 Electrical engineering vs. biological understanding of EMF

    05:56 Cultural gaps between engineering and biology communities

    08:04 Historical incidents and early warnings about EMF effects

    11:56 The importance of electrical currents in living organisms

    15:55 Funding challenges and interdisciplinary research barriers

    20:00 Water's role in biology and EMF interactions

    24:03 Impact of 5G and high-frequency EMF on water and life

    28:01 Political and industry influences on EMF safety standards

    33:12 The long-term health effects of EMF and diseases of civilization

    37:47 Real-world examples of EMF effects and health risks

    44:07 Weaponization of electromagnetic fields and Havana syndrome

    49:55 Practical solutions and personal mitigation strategies

    01:00:01 The future of EMF research and technology development

     

    Connect with Paul : https://www.mcgill.ca/epi-biostat-occh/paul-heroux

     

     

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor 

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

     

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

    The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice. 

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

     key  topics

     key  topics

     

    Biological effects of non-native EMF

    Cultural and scientific gaps in EMF research

    Impact of electromagnetic fields on mitochondria and water

    Industry influence and funding in EMF studies

    Potential for safer power and communication systems

    Electrosensitivity and real-world effects

    Weaponization and Havana syndrome

    Future research directions and solutions

     

     

     keywords

     

    EMF, electromagnetic radiation, health effects, biology, technology, public health, science, industry, safety, water in biology, Non-Native EMF, nonnative emf, Robert O Becker, Centralized Science, censorship, NNEMF, Mitochondria, Mitochondrial health, Mitochondriac, Electromagnetic fields, 

    1 hr 12 min
  • #161 Dr. Stacy Barczak Baker- Clarity, Empowerment, & Direction

    Dr. Stacy shares her journey from childhood anxiety to a holistic health approach, emphasizing simplicity, the nervous system, and the power of nature. She discusses practical tools like meditation, mindset shifts, and living in alignment with one's purpose to achieve true health and fulfillment. Stacy and Ryan explore the power of living in alignment with your natural rhythms, the importance of creating space for healing, and practical strategies for fasting, blood sugar stabilization, and cultivating a mindset of gratitude and trust in the process of life.

     

    Chapters

     

    00:00 Introduction and Dr. Stacy's background

    00:18 The importance of simplicity and returning to nature

    00:40 Tools for healing: meditation and environment

    00:55 Understanding the science behind health practices

    01:20 The role of belief systems and mindset shifts

    01:28 Living in alignment and purpose

    01:32 The influence of social conditioning and external stimuli

    01:33 Unprogramming societal beliefs about health

    01:55 Creating space for growth and change

    02:04 The importance of emotional and mental health

    02:06 Living fully and embracing life's transitions

    37:32 Living from Love Instead of Fear

    38:03 The Power of Trust and Surrender

    38:52 Children's Innocence and Openness to Change

    39:26 Finding Flow and Energy in Daily Activities

    40:07 Creating Space for Inspiration and Creativity

    41:22 The Role of Nature and Listening to Inner Guidance

    42:12 The Gift of Curiosity and Wonder

    43:04 Environmental Awareness and Living Intentionally

    44:19 The Power of Gratitude and Setting Intentions

    47:45 Morning and Evening Routines for Mindful Living

    50:04 Blood Sugar Stabilization and Circadian Rhythms

    52:20 The Science of Fasting and Metabolic Flexibility

    55:32 Addressing Diet Controversies and Personalization

    58:24 Longer Fasts and Healing Opportunities

    01:00:17 The Evolutionary Perspective on Eating Patterns

    01:02:20 Living Without Fear and Embracing the Present

    01:04:44 Overcoming Fear and Living Fully

    01:06:24 Final Reflections on Life and Gratitude

     

     

    https://dr-stacy.com/

    https://www.instagram.com/dr.stacy.nd

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor 

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

     

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

    The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice. 

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

     

     keywords

     

    holistic health, nervous system, meditation, mindset, simplicity, purpose, natural healing, biohacking, emotional well-being, consciousness healing, fasting, blood sugar, circadian rhythm, mindset, gratitude, self-care, energy, transformation, Women's empowerment, powerful women, women's health, mitochondria, mitochondrial health, Decentralized medicine, holistic healing, Naturopathic, gratitude, Wonder, Awe, Curiosity, Mindfulness, Mindset, 

    1 hr 8 min
  • #160 Myke Metzger - Sharing your authenticity with technology & understanding the digital landscape

    Myke Metzger is an American entrepreneur, author, and speaker. He was featured as one of “The Top 10 Most Influential People of 2018” by Entrepreneur Magazine.  He has been featured on MarketWatch, The Wall Street Journal, FOX, CBS, ABC, Silicon Valley Business Journal, The CW, and more. He is a well known digital marketing consultant that works with influencers, celebrities, and successful companies.

     

    Myke Metzger shares his insights on marketing, personal branding, the influence of AI, and the deeper questions about consciousness and societal control. Discover how questioning authority and understanding technology can lead to greater personal freedom.

     

     

    Chapters

     

    01:22 What do you do in the world? Insights on marketing and branding

    02:58 The pivotal year of 2016 and learning sales

    04:08 The debate: niche down or be the niche?

    05:07 The role of AI and technology in personal branding

    06:27 Balancing presence and content creation

    09:13 Awareness of societal control and historical power

    13:32 Philosophy on consciousness and reality

    22:18 The influence of open source AI and future tech

    27:07 Power structures and global influence

    32:55 Genesis and surveillance technology

    37:37 The limitations and promises of AI assistants

    43:23 The potential and risks of psychedelics

    56:04 The manipulation of consciousness and MK Ultra

    01:02:04 The nature of suffering and personal growth

    01:08:10 The importance of authenticity and self-acceptance

    01:09:07 Closing thoughts and where to find Myke

     

     

    https://mykemetzger.com

     

    https://www.instagram.com/mykemetzger

     

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor 

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

     

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

    The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice. 

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

     

     keywords

     

    personal branding, AI, society, consciousness, marketing, freedom, technology, power, history, self-actualization, personal brand, MKUltra, Matrix, Technocracy, Transhuman, Transhumanism, Psychedelics, Digital marketing, Consulting, wonder, curiosity, AWE, WonderJunkie,

     

     

     key  topics

     

    The importance of personal branding in a digital age

    The impact of AI on human interaction and society

    Historical and societal power structures

    The philosophy of consciousness and self-actualization

    The role of suffering and adversity in personal growth

    1 hr 11 min
  • #159 Jonathan Schooler - Exploring the Nature of Consciousness

    Jonathan Schooler, PhD, is a Distinguished Professor of Psychological and Brain Sciences at the University of California Santa Barbara, Director of UCSB’s Center for Mindfulness and Human Potential, and Director of the Sage Center for the Study of the Mind. His research intersects philosophy and psychology, including the relationship between mindfulness and mind-wandering and theories of consciousness. A former holder of a Tier 1 Canada Research Chair, Jonathan’s research has been featured on television shows including Closer to Truth, BBC Horizon and Through the Wormhole with Morgan Freeman. With over 270 scholarly publications and over 50,000 citations he is a six time recipient of the Clarivate Analytics Web of Science™ Highly Cited Researcher Award, recipient of the ScholarGPS 2025 “Top Scholar” Award as well as their “Highly Ranked Scholar-Lifetime in All Fields of Scholarly Endeavor”, and included as one of the top 100 cognitive psychologists by both ScholarGPS.com and Academicinfluence.com.

     

     summary

     

    Jonathan Schooler explores the nature of consciousness, the potential of the mind, and the future of scientific inquiry into the mind-body connection. Discover insights on mindfulness, openness, and the NOW model of consciousness.

     

    Chapters

     

    00:00 Introduction to Jonathan Schooler's Work on Consciousness

    02:10 The Meta Lab and Meta Perspectives on Mind

    03:17 Mindfulness in High Schools and Environmental Factors

    04:17 Thoughts on Light and Circadian Rhythms

    05:16 Early Influences and Curiosity About Consciousness

    08:34 The Evolution of Consciousness Research and Parapsychology

    12:37 The Role of Reproducibility and Meta Science

    13:12 Interdisciplinary Approaches to Consciousness

    14:47 The Fractal Mosaic Model of Consciousness

    20:46 Practicing Mindfulness and Inner Exploration

    22:15 The Significance of Breath and Body Rhythms

    23:39 Flow States and Mind Wandering

    26:55 Cultivating Curiosity and Openness

    35:26 Synchronicity and Its Double-Edged Nature

    40:01 Free Will as a Navigational Metaphor

    44:17 The Impact of Technology and the Need for Balance

    58:13 Future Directions: Openness, Altered States, and Anomalous Cognition

    01:04:35 The Ultimate Nature of Reality and Meaning

    01:09:24 Final Thoughts: Living with Humility and Love

     

     

    https://metalab.psych.ucsb.edu/

    https://psych.ucsb.edu/people/faculty/jonathan-schooler

    https://www.cmhp.ucsb.edu/

     

    Music for episode

    Renick Turley SedonaFilm | Musician . Cinematographer. Editor 

    https://www.instagram.com/sedona_film/

    https://vimeo.com/renickdp

     

    Connect with Ryan Anderson

    Instagram: https://www.instagram.com/awonderjunkie/

    awonderjunkie.com

    www.breathe4flow.com

    Rumble https://rumble.com/user/awonderjunkie

    Youtube: https://www.youtube.com/@awonderjunkie

    iTunes: https://podcasts.apple.com/us/podcast/a-wondejunkie/id1739838765

    Spotify https://open.spotify.com/show/1CcQXpxfV9P89IrKmtV2hS?si=6519a88aef444ba0

    https://vivarays.com/ryananderson Use Code : WONDER for 10% off.

    Incandescent lighting https://strainlesslighting.com/ 10% off use the code “WONDER” at checkout. 

    The content contained herein may not be published, broadcast, rewritten, or redistributed, in whole or in part, without the express written permission of Breathe4Flow LLC. This presentation is intended solely for informational purposes and should not be construed as a means to diagnose, treat, or cure any condition. Furthermore, it is not to be interpreted as medical or legal advice, opinion, or recommendation. The information is for entertainment purposes. This Podcast is not medical advice or any other type of advice. 

    This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from AWonderJunkie LLC. The purpose of this conversation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is for entertainment purposes only.

     

     

     key  topics

     

    Meta Lab and consciousness research

    The role of mindfulness and contemplative practices

    The fractal mosaic model of consciousness

    The impact of light and environment on cognition

    The history and future of consciousness studies

    The potential of psychedelics to increase openness

    The significance of synchronicity and meaningful coincidences

    The importance of curiosity and humility in science

    The relationship between free will and control

    The integration of AI and consciousness research

     

     

     keywords

     

    consciousness, mindfulness, openness, meta cognition, fractal theory, synchronicity, free will, psychedelics, mind wandering, AI, Parapsychology, panpsychism, Panexperientialism, Meditation, Breathwork, Breath, Breathing, Pranayama, inner space, wonder, awe, curiosity, WonderJunkie, Float tank, float therapy, creativity, art, depth psychology, psychology,

    1 hr 11 min

About AWONDERJUNKIE

From the publisher's feed

A WONDERJUNKIE is someone who is passionately curious with an insatiable appetite for learning—someone who follows curiosity wherever it leads.

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