This week's episode is a spicy one! We are reacting to our YouTube comments, and while some of them are so kind and affirming, others are… not so kind! We are channeling all of Liz's IDGAF energy to react and respond to these comments and share some stories and advice you haven't heard from us before!

Leave us a voice memo at https://Speakpipe.com/BePowerful! Send us a question to answer on the show, something that resonated with you from an episode, whatever you'd like! We can't wait to hear from you!

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Resources mentioned:

• PinkNews Interview: Coming out later in life

Some key takeaways from this episode include:

• It is never too late to follow your dreams. No matter how old you are or what you perceive to be a setback in your life, take one step towards the dream you have in your heart and make it happen for yourself!

• Sometimes when we're going through difficult times or a big transition, we can feel really lonely and isolated, even when we're surrounded by people who love us. Try to get outside of your own head and change your environment, do something nice for someone else.

• Telling your truth might be bloody and raw and difficult, but it can also be more simple and beautiful than you ever imagined. It gives your family and friends permission to tell their own truths as well.

Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you're ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!

• HSM In-Person Classes

• HSM At Home (Via Zoom)

• HSM Streaming

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

Podcast contact info:

• Liz's Instagram

• Lee's Instagram

• Hilliard Studio Method

• HSM Facebook

• Liz & Lee's YouTube