Live IFS

102: Brandon A. revisits


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šŸ”ø Brandon just got a promotion hours ago, he’s at work & riding high. But there's also a critic, judge, saying he can’t handle it. It's always there in his IFS work, and it’s time we get to know him.


šŸ”¹ Part (Location, Fear, Rather be doing, Age, Needs):

  • The critic, judgeĀ 
  • above heart
  • afraid of judgement from mother, not being listened to.Ā 
  • rather be relaxing, weapons downĀ 
  • thinks he’s 8Ā 
  • needs time, time with Brandon

  • šŸŽ“ What I'd like to do differently:
    A part of me wanted to push on the mom thing when it came up. Like when he said ā€œthere’s no rhyme or reasonā€ I sort of wanted to shout. But. Like he said, as long as he spends the time, it will come.


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