Do you struggle with people-pleasing that’s leaving you exhausted, burnt out, and resentful?

Do you prioritize everyone else’s needs and comfort above your own because you want to be a “good” mom?

In today’s episode, Mikki Gardner is sharing where our people-pleasing tendencies come from and how to declutter people-pleasing in three steps.

Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting with Confidence podcast, and a mom to her teenage son. After learning how to navigate life post divorce & using it as a catalyst to her own transformation, Mikki now helps moms move past the divorce drama to become calm, confident co-parents, even without their ex's participation. Mikki is on a mission to help women navigate the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joy + ease-filled life after divorce.

Resources Mentioned:

Connect with Mikki on her website, her Co-Parenting with Confidence podcast, or on Instagram

Mikki’s free masterclass 3 Steps to Turn your

Snag a copy of Mikki’s book The People Pleaser’s Guide to Co-Parenting Well

My interview on Mikki’s podcast

Related Episodes:

Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters

Episode 51: 7 Steps to Declutter Challenging Relationships and Become a Boundary Boss with Jen Rogers from Bold & Blended Stepmoms

Episode 84: Simple Techniques to Build Emotional Resilience to Combat Overwhelm and Dysregulation with Michelle Grosser from The Calm Mom Podcast

Episode 99: Master Mental Clutter in Four Simple Steps

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I help moms declutter their homes, heads, and hearts.

Contact - > [email protected] 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching