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103 | DBT Skills
In this episode, Amanda Anguish and Dr. K'dee Crews continue their discussion on dialectical behavior therapy (DBT), and how to use therapy skills to manage through different emotional triggers.
__
đź’» Additional resources & Websites:
â–ş Medical treatment - https://www.beautifulmindsmedical.com
â–ş Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #dbt #dialecticalbehaviortherapy
View all episodes
By Beautiful Minds Wellness
4.8
4747 ratings
In this episode, Amanda Anguish and Dr. K'dee Crews continue their discussion on dialectical behavior therapy (DBT), and how to use therapy skills to manage through different emotional triggers.
__
đź’» Additional resources & Websites:
â–ş Medical treatment - https://www.beautifulmindsmedical.com
â–ş Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #dbt #dialecticalbehaviortherapy
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