Shaun T is a world-renowned health and fitness motivator, husband, father of twins, TV host and social media influencer (over 3 million followers). On today's episode Shaun T shares his financial experiences from childhood, how he built his fitness empire and his advice for staying motivated and focused on health in these challenging times.

He is the creator of the best-selling fitness programs INSANITY, HIP HOP ABS, FOCUS T25, INSANITY MAX:30, CIZE, SHAUN WEEK and his new record breaking mega-hit, TRANSFORM :20. – a 20 minute dynamic step workout that will transform you physically and mentally.

Through personal appearances, his SAFE SPACE online support group and academy, his podcast Trust and Believe with Shaun T, and his self-help memoir T IS FOR TRANSFORMATION, Shaun T is focused on affecting positive life changes in people around the world and proving that becoming the best version of yourself is attainable.

Learn more about Shaun T on his website and be sure to check out Farnoosh's interview on his podcast, Trust and Believe, today.