Leland Stillman, MD, has dedicated his career to exploring holistic, natural, and functional medicine as a means to achieve genuine health instead of merely addressing symptoms. With a background in Internal Medicine, Dr. Stillman combines cutting edge medical research with ancient healing practices to reach optimal health. He offers valuable knowledge and guidance on a wide range of subjects related to healing and well-being.

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8:30 - What is Functional Medicine? | IFM.

22:00 - Endocrine disorders: Causes, types, and diagnosis

25:30 - Stress Response: What's the Difference Between Eustress and Distress?

26:30 - Allostatic Load - an overview | ScienceDirect Topics

27:30 - Air Pollution and Criminal Activity: Evidence from Chicago Microdata | NBER

30:00 - What is Heart Rate Variability (HRV) & why does it matter? | Firstbeat Blog

32:30 - Stillman Wellness

33:00 - GYM Laird Strength & Conditioning

34:20 - Oura Ring Fitness Tracker - Dr. Stillman Substack

42:00 - Influence of mild cold on 24 h energy expenditure, resting metabolism and diet-induced thermogenesis | British Journal of Nutrition | Cambridge Core

48:30 - Benefits of Eating One Meal a Day | David Sinclair | How To Eat Healthy

52:00 - Nutrition and Your Mind - The Psychochemical Response: Dr. George Watson, W. D. Currier, M.D.

52:15 - Is This Your Child?: Rapp M.D., Doris

53:00 - The Neuropathology of Gluten-Related Neurological Disorders: A Systematic Review - PMC

53:30 - Feingold Diet: Treating ADHD By Removing Food Additives

55:00 - Quantum theory-based physical model of the human body in TCM

57:00 - The Body Electric - Robert O. Becker

1:06:00 - The Influence of Ocular Light Perception on Metabolism in Man and in Animal (Topics in Environmental Physiology and Medicine)

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