Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy Affirmations

104 | From Blah to Brighter: A Daily Happiness Reset with Heart [Affirmation for Joy & Presence]


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Hello,

Have you been tolerating life lately?

You’re showing up, checking the boxes, getting things done… but joy feels like a distant memory.

If that’s you—you’re not alone. And you’re not stuck.

In this episode of Choose Happy with Marie, we’re talking about the subtle signs you might be living on autopilot—and how to gently shift back into alignment, one small choose happy choice at a time.

Whether you're in a rut, craving more meaning, or just ready to feel more alive in your everyday moments, this one’s for you.

In This Episode, You’ll Learn:

✨ What it means to tolerate life instead of living it

✨ Gentle daily practices that reconnect you to your joy
✨ Why feeling “stuck” might actually be a sacred pause
✨ A simple affirmation and mirror ritual to shift your mindset

Whether you’re leading a business, a team, or simply trying to stay afloat—your joy matters. This episode will remind you that it’s safe to want more, and it’s powerful to choose happy.

Listen now and take one soulful step toward a more intentional, joy-filled you.

Cheers,

Marie

 

Next Steps:

Become a Choose Happy Member (It’s Free!)

If today’s episode spoke to you, you’ll love what we’re building behind the scenes. As a Choose Happy member, you’ll get access to free resources—including my Morning Routine Checklist with affirmations—plus exclusive updates and inspiration to support your growth.

👉 Click here to become a member and get your free bonus

More Links & Resources:

👉 JOIN the Choose Happy Facebook Community: https://bit.ly/choosehappycommunity

👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck
👉 Instagram: @choosehappywithmarie

Support the Show:

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Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy AffirmationsBy Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness

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