We are back from our adventure abroad, and we cannot wait to tell you all about it! In this episode, we're recapping our favorite hotels, restaurants, shows, and other experiences you need to put on your itinerary. But we also have SO many hilarious stories including when Lee got food poisoning in front of a group of strangers in France.

Leave us a voice memo at https://Speakpipe.com/BePowerful! Send us a question to answer on the show, something that resonated with you from an episode, whatever you'd like! We can't wait to hear from you!

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Resources mentioned:

• Lucy Williams Travel

Some key takeaways from this episode include:

• There are lots of perceptions that Europeans have about Americans, and it's really interesting to engage in conversation and hear about them! Some of them are surprising and others are pretty spot on.

• We left during intermission of a musical because Lee just wasn't feeling it and Liz had seen it a hundred times. We fully embrace flexibility on vacation, and that's the beauty of traveling with a partner who gets you.

• Most people we saw in Europe were in great shape, even though they enjoyed wine with lunch and dinner and had great food all around. Everything is walkable, so people are really active, and the markets are full of fresh, whole foods instead of processed foods.

Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you're ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!

• HSM In-Person Classes

• HSM At Home (Via Zoom)

• HSM Streaming

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

Podcast contact info:

• Liz's Instagram

• Lee's Instagram

• Hilliard Studio Method

• HSM Facebook

• Liz & Lee's YouTube