Levels Head of Growth, Ben Grynol, chatted with Editorial Director, Mike Haney, to provide us with a TLDR of the Levels blog article, "Why have dietary guidelines been so wrong, and how do they still need to change?" 

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(04:35) - Updated guidelines every five years

Transcripts & Show Notes

Watch the Video – https://youtu.be/EsaYeXNdgXs

Read the Article – https://www.levelshealth.com/blog 

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