<p>After a short hiatus Pat is back discussing the principles of what gets us off the mark, and what keeps us moving forward, how to tackle the negativity internally and externally and what we can expect when we give the task at hand our best shot, and refrain from punishing ourselves upon judging the initial outcome. </p>

After a short hiatus Pat is back discussing the principles of what gets us off the mark, and what keeps us moving forward, how to tackle the negativity internally and externally and what we can expect when we give the task at hand our best shot, and refrain from punishing ourselves upon judging the initial outcome.

<p>After a short hiatus Pat is back discussing the principles of what gets us off the mark, and what keeps us moving forward, how to tackle the negativity internally and externally and what we can expect when we give the task at hand our best shot, and refrain from punishing ourselves upon judging the initial outcome.&nbsp;</p>

#105- The Fundamentals Of First Steps And Progress

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

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Mental Health

Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

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#105- The Fundamentals Of First Steps And Progress

#105- The Fundamentals Of First Steps And Progress

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