In this episode, Ashley walks you through how to begin healing your relationship with food to better your nutrition, so you can feel better during this stressful time of COVID-19, when your food issues might be rearing their heads again.She also covers how cooking can help with this process and a special offering of what's to come very soon!--Schedule a free call with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470--Download Ashley's free Meal Prep Guide, Prep Like a Pro:proud-river-4574.ck.page/859228bc15Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on Instagram:instagram.com/ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo