Cam Levins joins the Sweat Elite Podcast and shares everything that goes into preparing to win a Major Marathon - in Cam's case the Tokyo Marathon where the Canadian National Record Holder was in the lead at the 40km mark and was just out kicked in the final kilometre. Cam ran the North American Area Record at the Tokyo Marathon - 2:05:36 and feels he has more in him upon reflecting on the race. In this episode Cam shares insights into his training leading into Tokyo - the mileage, strength training, speed work, marathon specific workouts, fuelling (hint: not the usual) and more.

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To join us in Kenya this August-September: www.sweatelite.co/kenya