If Q1 didn't quite go the way you expected, this one's for you! In another solo episode, Alexis talks Q1 coming to an end, looking excitedly to Q2, business school, and her current lifestyle favorites!

Show Notes:
1:57 Life update
2:12 Dealing with burnout
3:13 Q1 goals didn’t quite come into fruition, but that’s okay!
4:27 Struggled to find structure and feel inspired amidst fluidity
5:26 Viewing these recent experiences as a new challenge or skill, not as something to overcome
6:27 A brief recap of getting into Wharton
8:37 Everything happens for a reason
12:04 Important of expanding your network in a product-based industry
14:17 Q1 Faves!
14:51 The benefits of meditating as soon as you wake up
16:30 Sleep routine
18:39 Regaining a sense of normalcy and connection with your body post-Birth Control
19:10 Hormone talk – listening to your body
21:21 Bodycare
23:13 Tips for dealing with Eczema
23:41 Skincare
25:53 Skin cycling to combat hyperpigmentation
26:01 Retinol, Faded Topicals, Lactic Acid, Moisturizer, Repeat
26:51 Hair struggles
28:39 Clothing I practically live in
29:26 Using Pinterest as a source of outfit inspo
29:43 What I’ve been eating!
30:24 The power of protein
30:37 Separate TikTok for inspiring content – workouts, recipes, motivation, etc
32:19 Two ways to get extra protein in your day!
33:21 Final Q1 favorite
33:30 Q2 Goals!

Mentioned:
Superhuman Meditations App: https://rb.gy/wqry
Chani App: https://rb.gy/5kvq
Headspace App: https://rb.gy/y9lr
Alive App: https://rb.gy/mpmg
Beam Dream Sleep Powder: https://rb.gy/rgd6
Oura Ring: https://rb.gy/haxu
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life: https://rb.gy/3avs
JSHealth Magnesium Vitamins: https://rb.gy/wyay
L'occitane Shea Butter: https://rb.gy/wl6x
Ouai St Barths Body Cleanser: https://rb.gy/e5p7
Ouai St Barths Body Scrub: https://rb.gy/adnj
Clear + Brilliant Laser Facial Treatment by Joanna Vargas: https://rb.gy/i4yf
Summer Fridays Retinol: https://rb.gy/l16r
Sunday Riley Good Genes Lactic Acid: https://rb.gy/6i9a
Topicals Faded Serum: https://rb.gy/d2l2
Laneige Moisturizer: https://rb.gy/1tsm
Summer Fridays Jet Lag Mask: https://rb.gy/994i
First Aid Beauty Ultra Repair Creme: https://rb.gy/0tyi
Alo Yoga Sweatshirt: https://rb.gy/4c1n
Alo Yoga Sweatpants: https://rb.gy/t0xf
Beyond Yoga Top: https://rb.gy/vwze
Trader Joe’s Steamed Pork and Ginger Soup Dumplings: https://rb.gy/sg8f
Ratio Protein Yogurt: https://rb.gy/kf5a
Premier Protein Shakes: https://rb.gy/553k
YSL Black Opium Perfume: https://rb.gy/7t0r

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